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Papaya porridge practice, papaya porridge how to do delicious, papaya porridge home practices
Papaya porridge making materials:

Main ingredients: 100 grams of round-grained rice, 200 grams of papaya

Seasoning: 50 grams of sugar

Papaya porridge practice:

1.? Rinse the papaya, soaked in cold water, steamed in a cage, cut into small pieces while hot

2.? Rinse the round-grained rice, soak it in cold water for half an hour, fish it up and drain it

3.? Add about 1000 milliliters of cold water in the pot, into the round-grained rice, first boil with high heat, and then switch to a small fire to cook

half an hour, down into the papaya pieces, seasoned with sugar, continue to cook until the round-grained rice is soft and rotten, can be served to consume papaya porridge has a flat liver and stomach, shuji vivo Luo, soften the blood vessels, antibacterial and anti-inflammatory, anti-failing, anti-cancer, anti-cancer, to enhance the physique of the? Health effects; papaya is a nutritious, there are a hundred benefits and no harm to the fruit of the treasures.