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How to stew corn ribs soup is the most delicious
Corn ribs soup is a dietary supplement soup, the main ingredients are corn and ribs, the main cooking process is stewing. Corn can reduce the concentration of blood cholesterol and prevent it from being deposited on the walls of blood vessels, and it is rich in nutrients and promotes the absorption of vitamins and calcium.

Practice one

1, ready red dates, wolfberries, corn, carrots cut, washed.

2, ribs cut, cleaned.

3, will be ready, ribs, corn, carrots, red dates, goji berries into the pot. Drop 2 drops of vinegar, start the fire stew for about 30 minutes.

4, finally before leaving the pot add salt, 2 to 3 drops of sesame oil seasoning can be.

Tips: corn ribs soup, the selection of materials must be fresh, remember to add 2 to 3 drops of sesame oil, so that out of the soup more fresh.

Practice 2

1. Chop the ribs into chunks, as long as you like.

2. Peel the corn, remove the silk, cut into small pieces.

3. Cut green onions into pieces and slice ginger.

4. Put water in the casserole, bring the water to a boil, pour off the blood foam in the pot (boiling can be, time control)!

5. To the pot of oil, stir-fry the ribs, pour water (if you want to ribs soup fresh, you can drop two drops of vinegar in the water) plus corn, ginger (without too much a slice or two can be) together in the pot, a little white wine drops, about half an hour to cook.

6. Boiled, add a little salt to taste.

Practice three

1. corn cut small pieces

2. carrots cut hobnail shape

3. scallion knot, ginger slices

4. pot of water boiled into the right amount of wine, ribs blanched and fished out of the wash standby

5. pot of pork ribs, scallion knots, ginger, and add the right amount of water, boil over high heat

6. drop A few drops of vinegar, continue to put the corn and carrots, boil and then turn to a small fire to cook for about 1 hour

7. Put the right amount of salt to taste