How to eat ginseng?
First, dried ginseng must be thoroughly fried and soaked before chewing. Don't be impatient when frying, fry slowly with warm oil. There are three ways to fry Radix Glehniae: one is to cool the fried Radix Glehniae, grind it into white powder, and put it into Chinese liquor for drinking;
The second is to put a layer of honey on the fried ginseng while it is hot, and touch a little sugar, which is crisp and sweet;
The third is to eat salty, after being improved by the chef, wrap it with egg paste and fry the banquet.
Edible recipes of rehmannia glutinosa
1. fried ginseng: choose round and full cordyceps ginseng, wash it, and cut the ginseng noodles to taste. Add wet starch to egg white and stir it into paste. When the ginseng is golden yellow, take out the ginseng powder, cool it, add it into the egg paste for seasoning, and fry it again. Take it out and put it on a plate, sprinkle with salt and pepper and serve.
2. Ginseng porridge raw materials: ginseng 200g, medlar, a little rock sugar, japonica rice 100g.
Practice: Radix Glehniae washed and cut into strips. At the same time, put it in a casserole and cook slowly.
Efficacy: This porridge is crystal clear and has a delicate and round taste. It is suitable for deficiency of both qi and blood, mental fatigue, weakness of limbs, loss of appetite, weakness of spleen and stomach, anemia and dizziness. Especially suitable for women to eat after delivery, nourishing blood and nourishing yin to treat endless blood stasis pain in their hearts; Bleeding, vomiting blood. Often eat peach noodles, full waist and full of energy.
3. Braised Radix Rehmanniae: 30~60g of Radix Rehmanniae is sliced obliquely. Boil cooking oil in a wok, add a little salt, stir fry in the wok, add a proper amount of water, and stew with water and fire. Divide it into two parts. Materia Medica from Japan and China. This product can promote blood circulation, remove blood stasis and relieve pain. What is the original book for? Postpartum abdominal pain? , say? Maternity can be eaten as a dish, good? .
4. Codonopsis pilosula juice: fresh Codonopsis pilosula 30~60g, washed and mashed with Codonopsis pilosula, and juiced. Twice a day.
Function to stop bleeding, promote blood circulation and remove blood stasis. Suitable for nosebleed, vomiting blood, etc. See dietotherapy materia medica
5. Lobster Codonopsis Ingredients: Codonopsis pilosula and prawn
Ingredients: onion 1/4, pepper 1/4, yellow pepper 1/3, one tablespoon of salad oil, soy sauce 1/2, syrup1/2, and a little salt. Method: Wash ginseng and shred it. Wash prawns with salt water, peel, remove the head and cut into pieces. Dice onion and pepper. Put the pot on the fire. Stir-fry salad oil, onion and pepper for a while when it is hot, and stir-fry the ground ginseng, soy sauce and sugar until cooked. Prawn and ginseng are rich in nutrition, and this dish is a good tonic.
6. hemp seed ginseng
Ingredients: Ginseng
Seasoning: Chili powder, white sesame, almond, honey, salad oil.
Methods: (1) Cut the ginseng into 5 cm long segments or select the whole ginseng with a uniform thickness of about 5 cm and clean it. Preheat the pan without draining oil. Stir-fry white sesame seeds with low heat for later use. (2) Add salad oil to the same pot, heat it for five minutes, add Radix Scrophulariae, turn to medium heat, stir-fry until the volume of Radix Scrophulariae expands by about 1 time, and turn golden yellow, then take it out and drain it. (3) Put the seasoning into the pot, stir-fry until it is completely melted, then add ginseng, sprinkle with white sesame seeds and almonds, and stir-fry evenly.
7. Growing ginseng
Ginseng is an innovative dish, which can promote the formation of antibodies and improve brain function. Codonopsis pilosula made by wire drawing method is golden in color and sweet in taste, which can strengthen the body and has strong health care function.
Ingredients: fresh rehmannia, cooked sesame, shredded pork, sugar, starch, flour, eggs.
Methods: ginseng was cut into rectangular strips and dipped in flour; Stir the starch and eggs into a paste. Put the clear oil into a spoon, when it is cooked to maturity, put the pasted Scrophularia into the oil spoon one by one, fry until golden brown, take it out, add water and sugar into the spoon, and when the fried Scrophularia is light yellow, pour sesame seeds and moss, and take it out.
Signature dishes:
8. According to the classic Chinese medicine "Ginseng Black Chicken Soup", ginseng is sweet and pungent. Relieve nine orifices, dredge blood vessels, replenish qi and nourish blood, replenish essence and strengthen qi, treat weakness, tonify middle energizer and eliminate hydrotherapy leucorrhea, which has special effects on women's weak face and white face. Chicken is warm and sweet, and enters the spleen, stomach and liver meridians. It is mainly used for treating spleen and stomach yang deficiency, anorexia, postpartum hypogalactia, sallow complexion, etc. Among them, black-bone chicken is the top grade, and the effect of adding ground to the same pot is more obvious. According to legend, Cixi was obsessed with soup, and eight chefs specially prepared beauty soup for her. This soup is made by Shandong Imperial Chef. He used a postpartum tonic commonly used by local people, a traditional plant ginseng with the effect of invigorating qi and nourishing blood, with black-bone chicken, red dates, medlar and so on. Cook slowly in a purple casserole. That is, Empress Dowager Cixi often drinks this soup, so that her face is not old. The secret recipe of dietotherapy with the magical color of the palace is now announced to the public for you to try.
Ingredients: ginseng, black-bone chicken, red dates, medlar, ginger, auricularia auricula and lily.
Seasoning: a little Shaoxing wine and a proper amount of salt.
Exercise:
1 Select round and cordyceps-like ginseng and wash it for later use. Slaughter black-bone chicken, remove hair and viscera, and rinse with clean water;
2 put the black-bone chicken into the boiling water pot;
3. Wash the purple casserole and put it on the fire, and add the black-bone chicken with clear water to boil;
4. Skim the floating foam, add ginger, cooking wine, ginseng, lily, medlar and jujube, and simmer for seven times;
5 add salt and monosodium glutamate, continue to simmer until soft and rotten, and put it in a container.
Key points of making ginseng black-bone chicken soup;
1 black-bone chicken should be washed with blood, and the ground ginseng should be washed clean, otherwise the soup will have color;
2 you can't add water in the middle of the stew, you can't add more medlar, and the black-bone chicken should be stewed thoroughly, otherwise the soup is not good.
In fact, the method is very simple, there is no mystery, but the effect is very good.