The efficacy and role of Luo Shenhua tea
The efficacy of Luo Shenhua tea: there is the effect of clearing heat to remove the fire, summer drink can reduce fire, the voice is also good, but due to the nature of the cool, so physiological period, pregnancy, women should not try.
Luo Shenhua has anti-spasmodic effects on the intestines and cervix, and can also quench thirst, clear the heart and lower the fire, lower blood pressure, blood tonic, treatment of liver disease, balancing the pH value in the body, and drive the body to worms and other effects. It can eliminate fatigue and constipation, and has the effect of promoting metabolism. Rich in Vitamin C, it can improve body quality. Detoxification, diuretic, de-puffiness, promote bile secretion to decompose excess body fat. Sour flavor, has the function of activating blood and tonifying blood, nourishing the face and beauty. It can generate fluids and relieve cough, help digestion and enhance gastric function.
The extract of Luo Shen Hua is effective in preventing cancer, coronary arteriosclerosis, aiding digestion, as well as anti-aging and inhibiting free radicals; it is also effective in assisting women's physiological cycle.
The fresh calyx contains malic acid, which can be used as jam, juice, jelly, tea bags, preserves and refreshing beverages, and can be fermented with sugar to make wine. Uncooked calyx can be used as raw material for vinegar or as a vegetable, young leaves can be eaten raw or cooked; dry stems have fibers that can be used as textile and papermaking. The pickled flowers can be used as preserves, and are also a blood tonic for women. If children have worms in their bellies, the unripe fruits and flowers can be picked and boiled into a soup to expel parasites and help with diuresis. The calyx of Luo Shen flowers and fruits is brewed into wine, which is nourishing and strong, soothing the muscles and bones, smoothing the qi and blood, protecting the liver and benefiting the heart.
The pulp of Luo Shen Hua is a slightly alkaline food. After digestion and absorption, it can transform the acidic body into a slightly salty one, balancing the pH value of the body, which is beneficial to the health of the body. The flavonoids, protocatechuic acid, anthocyanins, and phytoestrogens in the extract of Luo Shen Hua can reduce the lipid peroxidation of low-density lipoproteins by scavenging reactive oxygen species, nitrogen compounds, and the integration of excessive metal ions, and by saving the consumption of antioxidants associated with LDL*** low-density lipoproteins***.
Side effects of Luo Shenhua tea
In fact, as long as you master the amount, Luo Shenhua will not have side effects. Luo Shenhua tea can be slightly boiled with a pot, so that it can be better brewed out of its flavor. It is recommended to add some sugar or honey when drinking, this tea would have been very acidic flavor directly drink on the stomach *** larger.
Luo Shenhua tea brewing method
Materials: Luo Shenhua dried 10 grams, rock sugar or honey appropriate amount.
1, put the right amount of Luo Shen Hua into a pot, add water and boil on medium heat, 3 minutes after the fire, use the residual heat to steep for 5 minutes.
2, filter out the dregs of the tea, pour the tea into a cup, and then add rock sugar or honey to drink after the tea is slightly cold *** high temperature will destroy the nutrition of honey *** to increase the sweetness.
3. If you use the direct brewing method, the portion of hot water only needs to be about 180cc. However, you need to cover the cup with a lid to smother it for 5-8 minutes to allow the flavor of Lohas to come out.
4. If you don't like to drink hot tea, you can also wait until the brewing is done and put in appropriate ice cubes. Hot summer, a cup of cold Luo Shenhua tea. Very cozy. Another Luo Shenhua tea and green tea with drinking, is also a good choice.
5, Luo Shenhua tea is appropriate to drink after meals, can help digestion, but the stomach and intestines of cold people, should not drink more.
Tiny advice: hot and cold drinks are suitable, summer chilled drink at any time after the thirst and delicious.
6, with 60 grams of Luo Shenhua plus 170 grams of plums and 150 grams of hawthorn, 4500 grams of water, boil over high heat and then simmer over low heat for 30 minutes, add an appropriate amount of sugar *** according to personal taste **** chilled flavor is better to drink, you can also join the brandy and ice, drinking in moderation, good health.