Red beetroot is a kind of vegetable, red beetroot is rich in nutrients, red beetroot is full of vitamins and trace elements. What are the home practices of beetroot? The following is a small editor for you to organize the home practice of beetroot, welcome to read.

Beetroot heart. Home cooking methods a

Materials

Main material cabbage heart 300 grams of auxiliary ingredients oil moderate salt 1 spoon garlic moderate chicken essence half a spoon fried red cabbage heart practice 1.

Prepare a handful of cabbage heart.

2. Remove the yellow leaves from the beetroot and take off the old stems.

3. Slice some garlic.

4. Heat the oil in a pan and sauté the garlic slices.

5. Add the choy sum.

6. Stir fry on high heat.

7. Add salt and chicken seasoning and stir fry.

8. Plate.

Cooking tips

1, when cleaning the vegetable heart, add a little salt to soak, can remove pesticides and insects.

2, stir fry on high heat, add some garlic stir fry is more delicious.

Beetroot heart home practice two

Inputs

Beetroot heart

500g fat

100g auxiliary

Salt

Moderate oyster sauce

Moderate ginger

1

Steps 1.Ginger patted flat

2. Wash and pick even lengths of drained water

3. fat fry lard, to fry on low heat, otherwise very hot, you can put a little water to fry together, water dry lard came out.

4. Reverse a below to fry the other side, the oil has come out quite a lot

5. lard are out almost enough to stir fry, under the ginger sautéed

6. under the beetroot under the pot of high-flame stir fry

7. add a spoonful of sugar, not too much, a little bit of it is good. You can make the vegetables fried better.

8. Continue to stir-fry vegetables over high heat, stir-fry to six mature

9. Under the oyster sauce continue to stir-fry to 9 mature

10. Mixed well out of the pan dish.