Raw goji berries not only taste sweet, but also convenient. It is recommended to eat once in the morning and once in the evening, and eat 20 to 30 pills at a time. Long-term persistence in eating, not only can strengthen the essence of Yang, but also delay the role of aging, very suitable for middle-aged people.

2, tea

Lycium barbarum can be combined with jujube, chrysanthemum, ginseng and other tea to drink. Goji berry chrysanthemum tea, liver and eyesight, clearing heat and fire, lowering the three highs. Chinese wolfberry jujube tea, replenish the blood, beauty. Chinese wolfberry tea with ginseng, replenish vital energy, improve immunity, delay aging.

3, soak wine

100 grams of goji berries added to 1 catty white wine kind of soaked into wine, often drink have liver and eyesight, nourish the face and detoxification, improve immunity, anti-fatigue, tonifying the role of the kidneys.

Lycium barbarum shengdi wine: 500 grams of wolfberry, 600 grams of shengdi into 3 liters of white wine soaked for 15 days. Chinese wolfberry and raw earth wine, tonifying the kidney and Yang, suitable for premature ejaculation, impotence people drink. Drink two cups a day.