The yellow croaker is the yellow croaker, talking about the yellow croaker that is particularly beneficial. It has the spleen and stomach, diuretic effect of swelling, and nutritional value is very rich, but also has a lot of medicinal value, yellow bone fish practices are tomato yellow bone fish soup, braised yellow bone fish, yellow bone fish, yellow bone fish stewed tofu, simmering yellow bone fish, dry pot of yellow bone fish, chili pepper stir-fried yellow bone fish, soybean yellow bone fish, black bean steam yellow bone fish, tomato and tofu yellow bone fish soup, yellow bone fish stew, fresh mushrooms, yellow bone fish soup, yellow bone fish soup, yellow bone fish boiled with artemisia.

Below to introduce the dry pot yellow bone fish and steamed yellow bone fish cooking dry pot yellow bone fish raw materials: yellow bone fish, a handful of green onions, ginger a large piece, garlic 8, dry chili 80g, pepper grain 10g, anise three, cooking oil, cooking wine, soy sauce and so on a number of.

Practice:

1, kill the yellow bone fish after washing, with soy sauce and cooking wine marinade for half an hour, and then rinse, dry;

2, on the pot to heat, pour the oil, hot to eighty percent;

3, one by one, the yellow bone fish into the frying until eight mature;

4, leave a little oil in the bottom of the pot, pour off the remaining oil;

5, heat, add the garlic, burst incense;

5, heat, and then add the garlic, burst incense;

5, the yellow bone fish. Add garlic, burst incense;

6, add star anise, pepper;

7, add ginger;

8, to be a variety of materials smelled, add dried chili peppers mixing and frying for a while;

9, add fried yellow bone fish, and add green onion;

10, gently fry for a few times, and then loaded into a dry pot;

11, cover, open the lid, open the small fire, about ten minutes to be smothered on the table (pay attention to the bottom of the pot can not be paste)?

Spicy Yellow Bone Fish

Raw materials: fresh yellow bone fish (generally a meal a person can eat two to four, it is best to buy fresh, you can take it home to deal with their own, but also let the seller on behalf of the work). Ingredients: ginger, green onion, garlic, vegetable oil, salt, monosodium glutamate, soy sauce, soybean paste, red chopped peppers (not accustomed to eating spicy, you can add sauce according to their own taste).

Practice:

1, will be dealt with yellow bone fish with water to wash, and dry water;

2, open fire, frying pan hot (this is very important, otherwise frying fish skin easy to stick to the pan), pour vegetable oil, to be the oil temperature of eighty percent of the heat, will be ready to yellow bone fish poured into the pan and arranged evenly, while frying while shaking the pan slightly, so that the fish outside the circle of the frying to get, the whole process of frying can not be done without a few minutes, but also to the end of the day, the fish can be fried. The whole process of frying fish can not be used to the spatula;

3, wait until the fish fried almost when, put ginger, garlic, a little salt, a little monosodium glutamate, soy sauce, soybean paste, red chopped peppers, add a small amount of water to cover the lid of the pot to simmer for a while. If you like to eat hard can be more fried and then add water;

4, the pot of simmering water is almost dry before adding green onion, salt and monosodium glutamate (MSG), start the pot on a plate, pouring the pot of the remaining a little soup, steaming, looking at the very appetizing.

Steamed Yellow Bone Fish?

Raw materials: fresh yellow bone fish, two green onions, ginger a few slices, soy sauce

Practice:

Fish dissected and washed, both sides of the slice a few cuts, easy to cook some, put the plate;

Pot of cool water, the fish plate in the pan;

Medium heat after five minutes after the water boiled, you can turn off the fire;

The fire is turned off after two minutes, take out of the fish plate, pouring out of the accumulation of soup in the plate;

The fish plate is not a good choice, but it's the best place to eat.

Shredded green onions and ginger, put the fish;

The fish body dripping soy sauce, and then burn a little hot oil while hot to drizzle on the shredded green onions and ginger on the can?

The fish body dripping soy sauce, and then burn a little hot oil while hot to drizzle on the shredded green onions and ginger on the can?