2. Cut the chicken leg with scissors and remove the bones;
3. Open the chicken leg meat stall on the chopping board and poke the mouth with a knife to facilitate the taste;
4. Put salt, monosodium glutamate, cooking wine, celery leaves, fragrant leaves, soy sauce, salad oil, ginger, pepper, Chili noodles and honey into a basin in turn, then add boneless chicken legs, stir them evenly and rub them with your hands for a few minutes;
5. Marinate in the refrigerator for more than 2 hours;
6. Preheat the oven at 200 degrees for about 20 minutes;
7. Cut the pre-made bread blank from the middle, clip a piece of lettuce, squeeze the salad sauce, and put a roasted chicken leg.
Nutritional value editor
Chicken leg meat has high content of protein, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit.
Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people.
Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. It has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness.
condiments
A, 1 clean leg meat: appropriate amount of bread flour, appropriate amount: appropriate amount.
Appropriate amount of frying oil: appropriate amount of hamburger bread 1 block: appropriate amount
1 slice of lettuce: right amount of Tata sauce, right amount: right amount.
B, crispy fried powder, 4 tablespoons: moderate amount of low-gluten flour, moderate amount: moderate amount.
White powder, 1 spoon: right amount of water: right amount.
Egg 1: Chili powder right amount: right amount
The right amount of salt and pepper: the right amount
Practice steps
1. Mix the crispy fried powder, low-gluten powder and white powder of material B evenly, add water to make a paste, and then beat in the eggs and stir evenly, which is the paste for later use.
2. Wash the leg meat, drain the water, sprinkle with Chili powder, evenly wrap the dough with 1, and then wrap it with a layer of bread flour for later use.
3. Heat the wok, pour in frying oil and heat it to 180℃, slowly add the washed leg meat and fry it until the surface is golden, take out the oil, sprinkle with salt and pepper, and serve as chicken legs for later use.
4. Cross-cut the hamburger bread, put it in the oven and bake it at 120℃ for 40 seconds until it becomes hot. After taking out, put the chicken leg steak and lettuce into the bottom layer in turn, pour the Tata sauce on it, and finally cover the hamburger bread on the top layer.