Honeysuckle has a good effect of clearing away heat and toxic materials, diminishing inflammation and relieving summer heat. It is very effective to drink honeysuckle tea if you have a cold. At the same time, honeysuckle also has certain skin care and beauty effects. For some pregnant women who love long spots during pregnancy, drinking honeysuckle tea can moisturize and remove spots and reduce the growth of pregnant spots.
2. Jasmine tea
Jasmine tea is rich in vitamin C, which can strengthen the spleen, regulate qi and resist aging. It is one of the most popular scented teas for women. Jasmine tea has a good function of defecation, and pregnant women with constipation may wish to take some from time to time, which can also effectively improve pregnancy edema! In addition, jasmine tea also has a good calming effect. If you don't sleep well during pregnancy, you can also try it.
3. Rose tea
Speaking of rose tea, the strongest effect is its beauty beauty, which can also regulate blood gas and resist depression. Long-term use of rose tea by pregnant women can promote metabolism. It should be noted that pregnant women with cold stomach and constipation are not suitable for drinking rose tea, and too hot water should not be used for making rose tea, and the water temperature should be 60-70.
4. Chrysanthemum tea
Chrysanthemum tea has a good effect of clearing the liver and improving eyesight, and can also remove fire and improve fever symptoms in the early stage of cold. If the pregnant woman's mood is more agitated, drinking some chrysanthemum tea properly can alleviate it.
One thing to note is that you can't drink chrysanthemum tea overnight, because chrysanthemum tea contains flavonoids, which are easy to be oxidized and its effect will be ineffective.
5. Gouqi tea
Lycium barbarum is a good thing for women and a good health food. Rich in vitamins, it can enhance human immunity and enhance resistance. Long-term use of Lycium barbarum tea by pregnant women can also eliminate fatigue, delay aging, and beautify skin and face, but because of its strong nourishing and warming effect, it is not suitable for drinking Lycium barbarum tea if you have a cold, fever or diarrhea.
6. Barley tea
Barley tea is tea brewed with fried barley. Barley tea is not rich in nutrients, but because it does not contain theophylline and caffeine, and it has the effect of appetizing and helping digestion, if you have poor digestion and no appetite during pregnancy, you can drink some appropriately.
It should be noted that lactating women should not drink barley tea, because barley has the function of returning milk, and it is not suitable to drink barley tea on an empty stomach.
7. Green tea
Pregnant women can drink less green tea, because green tea can promote blood circulation and prevent edema, but because green tea will affect pregnant women's absorption of iron, it is necessary to avoid drinking too strong green tea, and it is not advisable to drink green tea on an empty stomach.