Toxins accumulated too much will appear as acne on the face. Detoxifying beauty capsules can remove toxins from the body, but while detoxifying, you must also pay attention to adjusting your living habits.

1. Daily care: Wash your face with warm water once or twice a day to clean the skin. Avoid squeezing or scratching the skin with your hands. Avoid using oils, powder cosmetics and ointments and creams containing glucocorticoids. Pay attention to personal hygiene. Wash your face neither too frequently nor too little. It is best to wash it with sulfur soap, which can reduce inflammation and control oil. Remember not to squeeze acne or abscesses.

2. Diet

Drink more water. Everyone has heard of eight glasses of water a day. Water is a necessary medium for metabolism in the body. It is very important. At the same time, drinking water also has the effect of Tips: Add some lemon juice or put a slice of lemon into water to drink. This will make it easier to absorb and make your skin whiter and more tender.

3. Internal and external conditioning must cooperate with each other, and both internal and external conditioning can ensure that acne disappears. Remember!

Wash your face with sulfur soap externally and use pure snake powder internally to condition your face. These two points are the key to my acne treatment! This is also the essence of my shared experience. Pure snake powder has the effect of beautifying, removing acne, and improving skin quality. At the same time, it can regulate the nervous system, endocrine system, motor system, and digestive system. Let you conquer acne from the inside out!

4. Avoid psychological depression

Spiritual and psychological factors are very important! Don't be pessimistic when you have acne, be optimistic and confident, and insist on active and reasonable treatment. Otherwise, it will only further disrupt the endocrine system and aggravate the condition of acne. I have personal experience that as long as you adjust your mentality, acne will disappear easily.

5. In terms of life

It is best not to smoke, drink alcohol or strong tea, etc. Patients with active and inflammatory acne (such as papules and abscesses) should avoid sun exposure and avoid Windy sand, places that are too cold, too hot, and too humid are also not good for acne.

6. Ensure sleep

The guarantee of sleep mentioned here does not mean sleeping for more than ten hours a day. As the saying goes, "Early to bed and early to rise are good for health." Sleep is a double-edged sword. It does not mean that the more sleep, the better. Try to go to bed between 9:30 and 10pm, and fall asleep around 10:30. It’s best to get up around 7 a.m., because after 10 a.m., various organs of the human body will start to detoxify, and it can only be done when you are in a deep sleep state. If you stay up late at this time, the body will accumulate toxins for a long time and cannot be excreted, causing you to get angry. , endocrine disorders and many other problems, it will naturally lead to constant acne. The reason for getting up early in the morning is because gastrointestinal motility is very fast during this time in the morning, so it is the best time to go to the toilet to excrete toxins from the night.