We have all heard that papaya can enlarge breasts, and we have also heard that it can be used to produce breast milk. The effect related to breasts is better. So, can papaya be eaten raw or cooked to have breast enlargement effect?

Can papaya be eaten raw to induce lactation?

Papaya contains some estrogen, which can help mothers with low lactation secretion to promote lactation. At the same time, no matter how you use papaya, it will help to promote lactation. , so it can be eaten raw. At the same time, it is also recommended to stew papaya with other foods, which can secrete more milk, if it is during the recovery period just after giving birth. It is recommended not to eat papaya raw, because during this period, you cannot eat raw or cold food.

Whether papaya can enlarge breasts when eaten raw or cooked

Papaya can enlarge breasts and improve breasts, but eating raw papaya always outweighs the gain. In terms of dietary therapy, ancient people mainly used papaya to treat blood uric acid. For the treatment of oliguria and breast enlargement after giving birth, papaya enzyme was used to open the spleen, strengthen the stomach, digest food, promote lactation, and enlarge breasts. Senior nutritionists suggest that papaya is warm and cold in nature. If you want to enlarge your breasts, it is best to cook it before eating it to prevent your breasts from becoming flatter as you eat them.

Among all kinds of fashionable food recipes, cooked papaya is highly recommended. Papaya stewed in milk, papaya snow clam, and rock sugar white fungus stewed papaya are the most typical breast enhancement desserts.

A complete list of ways to eat papaya

The first type: "Papaya and Tremella Soup"

Ingredients: Tremella fungus, papaya, wolfberry, warm water, rock sugar

1. One white fungus, half papaya, appropriate amount of wolfberry and appropriate amount of rock sugar.

2. Soak the white fungus in advance.

3. Soak well, tear into small pieces and rinse several times.

4. In a large bowl, add an appropriate amount of warm water to the white fungus and rock sugar at one time. Put it in the pot and simmer for an hour and a half.

5. Remove seeds from papaya, peel and cut into pieces.

6. After stewing the white fungus for an hour and a half, add papaya and washed wolfberry.

7. Continue to simmer for twenty to thirty minutes.

8. The stewed snow fungus is very refreshing. It is very pleasant to eat in a warm bowl in winter, and it is also very refreshing to eat iced in summer.

The second type: "Papaya and Pork Ribs Soup"

Ingredients: Pork ribs, papaya, ginger, green onions, water, salt

Method:

1. Chop the ribs into small pieces, pour them into a pot and blanch them in water, remove them after blanching and set aside.

2. Dig out the inner capsule of papaya, cut into hob pieces, blanch and set aside.

3. Peel and slice the ginger, wash only the white part of the green onion and set aside.

4. Put all the ingredients, water and seasonings into the inner pot of the electronic pot, press the "cook" button, and cook until the switch jumps.

How to make desserts with papaya

Papaya and coconut milk jelly

Reason for recommendation: A very refreshing and delicious summer dessert. It is simple to make and the milk jelly is refreshing. Papaya is sweet, especially suitable for summer consumption.

Ingredients:

Papaya: half, coconut milk: 100g, milk: 100g, fine sugar: 20g, gelatin tablets: 2 pieces.

Production steps:

1. Cut the gelatine sheets into small pieces and soak them in ice water until soft.

2. Cut the papaya in half and carefully scoop out the seeds.

3. Pour coconut milk, milk and sugar into a milk pot, heat until slightly bubbling, add soaked gelatine sheets squeezed out of water, and melt with residual heat.

4. Pour the coconut milk gelatin liquid into the papaya until it is 90% full and seal it with plastic wrap.

5. Refrigerate for 4 hours to set, then cut into pieces and serve.

6. The delicious, smooth and sweet papaya coconut custard is ready, start eating now!

Papaya and Carrot Milkshake

Reason for recommendation: Papaya has a sweet taste, is delicious and juicy, and is especially suitable for making delicious milkshakes. The method is simple and can be easily prepared with a cooking cup. If you don’t want to drink boiled water in summer, homemade milkshakes are healthier than commercial drinks!

Ingredients:

Papaya, carrot: appropriate amount, milk: appropriate amount.

Production steps:

1. Remove seeds and skin from mature papaya, cut into small pieces, and cut carrots into thin slices.

2. Put the papaya pieces and carrot slices into a wall breaking machine or food processor, add an appropriate amount of milk, and run the "juice" function.

3. In about 1-2 minutes, the delicious papaya and carrot milkshake will be ready. It has a sweet taste and is a good match for breakfast or afternoon tea.