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Is it better for pregnant women to eat mandarin fish or crucian carp?
Mandarin fish are also called mandarin fish, octopus and crucian carp. It lives in rivers and lakes, and the famous "three flowers and five Luo" among freshwater fish ranks first, which shows its preciousness. Siniperca chuatsi is tall, with flat side (2.7-3. 1 ploidy height), bulging back, round abdomen and small eyes.

Mandarin fish is sweet, flat and non-toxic. Belonging to the spleen and stomach meridian, it has nourishing effects of invigorating qi and blood and benefiting the spleen and stomach. Eating mandarin fish has the effect of "tuberculosis", which means it is beneficial to the rehabilitation of tuberculosis patients.

Mandarin fish contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. Its meat is tender and easy to digest. For children, the elderly and people with weak body and poor digestive function of the spleen and stomach, eating octopus can not only replenish deficiency, but also avoid the trouble of digestive difficulties. Mandarin fish is low in calories and rich in antioxidants, which is an excellent choice for ladies who are greedy for food, want beauty and are afraid of obesity. The fishbone in Guangxi is not so thick, but the meat is delicate and tender. Steamed, sweet and sour, sweet and sour mandarin fish are all ok, and dried fish is the best. The fishbone in Guangxi is not so thick, but the meat is delicate and tender. Steamed, sweet and sour, sweet and sour mandarin fish are all ok, and dried fish is the best.

In addition to the above, the benefits of eating mandarin fish for pregnant women are also conducive to the development of the baby's brain. Protein of Siniperca chuatsi is good for the health of babies and mothers. Mandarin fish is beneficial to postpartum lactation and breast augmentation.