Rhombus eat more on fire
Rhombus eat more will not be on fire.
The Chinese medicine believes that the water chestnut flavor sweet, flat, non-toxic, that is, not on fire. The rhododendron has the effect of clearing summer heat, eliminating boredom and thirst, benefiting the qi and strengthening the spleen, which means that the rhododendron can also reduce the fire.
Rhombus is rich in starch, protein, glucose, unsaturated fatty acids and a variety of vitamins, such as vitamin B1, B2, C, carotene and calcium, phosphorus, iron and other trace elements. It is recommended to eat more after the fall, in addition to reducing fire and quenching thirst, but also to replenish the body nutrients.
Rhombus eat more how
1, indigestion
Overconsumption may lead to their own indigestion, will greatly increase their intestinal digestive burden pressure, increase their own chances of various gastrointestinal disorders, so that their own abdominal pain and diarrhea, and many other diseases. It may also cause symptoms of gastric acid secretion disorders, leading to nausea and vomiting.
2, elevated blood sugar
Rhombus overconsumption may also lead to the problem of elevated blood sugar, which increases the chances of dizziness, headache problems, bringing a great negative impact. This kind of vegetable is also a kind of high sugar vegetables, too much to take very easy to lead to the elderly friends appear high blood sugar problem, so we must strictly control the amount of food.
3, obesity
Female friends too much to take this kind of vegetables may also lead to their own obesity problems, will seriously affect their external image, this kind of vegetables are rich in a large number of starch, if not able to be broken down in time, it may be able to make their own weight gain problems.
Precautions of eating rhododendron
1, cold body
Rhododendron is cold, contains a lot of cold, not suitable for cold body people to eat, will aggravate the cold body, the body's health is not suitable.
2, allergy
Rhombus contains a lot of starch and protein, some of which belong to the protein is a heterogeneous protein, allergic to allergies may be, therefore, allergic to the body is not suitable for people to eat.
3, weight loss crowd
Rhombus in the starch content is very high, can be comparable with the life of the staple food, weight loss period is not suitable for people to eat, so as not to cause obesity.
4, cooked to eat
Lingshitake in lakes and other aquatic environments, there is a great possibility of being infected by parasites, therefore, eating rhododendron is best to be fully cooked, so as not to eat raw infected with parasites.