Toona sinensis method suitable for pregnant women, many treasure mothers are still worried about their health during pregnancy, and their families should give special care to treasure mothers, so here are some recommended Toona sinensis methods suitable for pregnant women during pregnancy, and let's take a look with me.
Toona sinensis method is suitable for pregnant women 1 Toona sinensis mixed with tofu
Exercise:
1. Toona sinensis is washed and goes to old terrier, cooked in boiling water, taken out, drained and chopped.
2. Cut the tofu into pieces, cook it in boiling water, take it out and drain it, and press it into tofu paste with a spoon.
3. Mix the seasoning into the chopped Toona sinensis and the tofu paste respectively.
4, with a small Mu Si mold, first spread a layer of chopped Toona sinensis, then spread a layer of tofu mud, then spread a layer of chopped Toona sinensis, a layer of tofu mud, each layer should be gently compacted.
5. Finally, gently take out the mold.
When making Toona sinensis cakes, you should pay attention to removing the hard stems of Toona sinensis.
Scrambled eggs with Toona sinensis
Exercise:
1, Toona sinensis is washed, blanched in boiling water, taken out and chopped;
2. Break the egg into egg liquid, mix it with the chopped Toona sinensis, add a little salt and stir well;
3. Pour oil into the pan, heat it, pour in the mixed egg liquid, stir fry for 1-2 minutes, and then take it out of the pan.
Toona sinensis breast
Exercise:
1. Slice chicken breast and marinate with pepper, yellow wine and a little salt for a while.
2. Toona sinensis is scalded in boiling water for a few minutes, then picked up and cut into fine powder.
3. Break up the eggs, add the chopped Toona sinensis and mix well.
4. Dry the chicken breast with kitchen paper.
5, first pat evenly in the dry starch, and then roll into the egg liquid.
6. Fry slowly in a 60% hot oil pan, and then fry until golden brown.
7. Use kitchen paper to absorb oil and dip it in the sauce on the plate.
Toona sinensis has high medicinal value.
Toona sinensis in cold sauce
Main ingredients:
400 grams of Toona sinensis seasoning: 2 grams of vinegar, 2 grams of salt, 5 grams of ginger, sesame oil 15 grams to teach you how to make Toona sinensis cold salad. How to cook Toona sinensis cold salad is delicious: this dish is original, sour and refreshing, savored carefully and delicious.
Exercise:
1. Toona sinensis is pedicled, washed and torn;
2. Wash the washed Toona sinensis with boiling water and remove it quickly;
3. After draining, put it in a plate, add yellow vinegar and refined salt, mix well and drain;
4. Take 1 bowl, add yellow vinegar, refined salt, Jiang Mo, soy sauce, monosodium glutamate and sesame oil, mix well to make juice, and pour it on Toona sinensis.
Toona sinensis is fresh and tender, put it in boiling water, and it will come out immediately, and the fragrance of Toona sinensis will be exhausted.
Although Toona sinensis is good, pregnant mothers in the first trimester should eat as little as possible, and it is more appropriate to eat it in the second or third trimester. Pregnant mothers who usually eat less Toona sinensis should consult relevant information before cooking to prevent Hu from really not knowing how to match.
Toona sinensis suitable for pregnant women 2 recipes suitable for pregnant women
Carrots, corn, keel soup.
Ingredients: keel (right amount), carrot (right amount), sweet corn (right amount)
Seasoning: ginger (appropriate amount), salt (appropriate amount) and chicken essence (appropriate amount)
Kitchenware: pressure cooker
Exercise:
1, boil water in the pot, put the cleaned keel into the pot to boil, and rinse off the floating foam with clear water;
2. Peel carrots and cut them into hob blocks;
3. Cut the sweet corn into small pieces;
4. Put an appropriate amount of water into the pressure cooker, drop two drops of vinegar, and put the keel and corn first;
5. After high heat SAIC, turn to medium heat and cook for 15 minutes;
6. After the pressure cooker is turned on, add a proper amount of salt to the soup, then add carrot pieces, and cover the pot again to boil; Finally, add chicken essence to taste.
Original zhuzazhou
Ingredients: pork liver 100g, pork loin 1 (about 150g), pork 100g, a cup of rice, 4g of salt, 5g of oil, 2g of soy sauce, a piece of ginger, a proper amount of cooking wine, a little sesame oil, 5 onions and a little pepper.
Exercise:
1, pork liver and pork tenderloin are cut respectively, soaked in clear water, and some cooking wine is added to the water to remove fishy smell;
2. Chop the pork into minced meat and marinate it with a little salt and oil;
3. Cook rice into a pot of rice porridge in a casserole, add ginger slices, pour in oil, then pour in pork liver, cook for 2 minutes, then pour in pork tenderloin and minced pork, break it up with a spoon, cook for 3 minutes, add salt and soy sauce to taste before taking it out, sprinkle with pepper and chopped green onion, and drizzle with sesame oil.