To retain its nutrients, with boiling water is the best, but also can be made into a pickle, with vinegar and some garlic granules soak a night to eat can be. Chopped up pieces of fried egg is also good , in the curry if you can make some people do not like sticky smooth texture can also accept. You can also mix in ground beef to make beef burger steak.
How to make okra with salad dressing
1. Wash the okra, rub it with a little salt to remove the surface hairs, and then correct the tip with a knife;
2. Boil water in a pot, add 1 tsp salt and a few drops of cooking oil, and then boil the okra for 2 minutes, and then immerse it in iced water to cool it down;
3. When the okra is cooled down, drain it well and put it on a plate; Drizzle with Chubby's Roasted Sesame Salad Dressing and dip it all over, it's mellow and crunchy and delicious!
Okra Fried Shredded Pork
1. okra clean, rolled to cut into slices. Cut a little shredded meat. Cut a little shredded ginger.
2. pan into the oil, oil seventy percent hot, add shredded ginger burst pan.
3. Add shredded meat and stir-fry. When the meat turns brown, add chopped okra.
4. Stir fry on high heat. If you see the okra has a little paste, you can turn to medium-low heat to continue to stir-fry. Add salt during the process.
5. When the okra becomes colorful and soft, add a little chicken essence, plate
Eggplant fried okra
1. okra washed and removed the head of the "small hat", cut into small sections (do not cut too thin), tomatoes cut into pieces, garlic chopped
2. hot pot of cold oil, pour into the garlic minced popping aroma, under the okra
2.
3. Pour in the tomato pieces stir fry, cover and simmer for 1, 2 minutes
4. Adjust a small spoonful of sugar, continue to stir fry until the tomatoes out of the soup and okra mucus will be mixed together, a very sticky feeling
5. Finally, adjust the salt and stir fry