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Do you know the benefits of eating radish leaves?
Radish is very common in our life. Radish contains a lot of nutrients, which is also very helpful to our health. Radish is very popular with people. Everyone knows that radishes are nutritious. So, what do you know about radish leaves? In fact, radish leaves are also very helpful to our lives. Let's have a look.

Radish leaves (white radish) are edible leaves in the root of Cruciferae radish. Harvest in winter or early spring, air-dry or sun-dry, and modern freeze-drying technology keeps the best nutrition. The leaves of medicinal dry roots have long curly and wrinkled petioles, and pinnate lobes are curled and contracted, usually curved into a ball and yellow-green; The texture is crisp, crisp and fragrant. It is best to be dry, light, green, fragrant and not moldy; The yellow-green leaves are old and unfit for eating.

Radish leaves have the effects of promoting digestion, regulating qi, resolving phlegm and relieving cough, clearing away lung heat and relieving sore throat, removing blood stasis and reducing swelling. Indications: food stagnation, abdominal distension, acid swallowing, hiccup, diarrhea, dysentery, sore throat, expectoration, hoarseness, swelling and pain of women's breasts, breast obstruction and injury.

As can be seen from the above introduction, the radish leaves of white radish are also very helpful to our health. Radish leaves also contain a lot of nutrients. Few people have to eat radish leaves. In fact, our ancestors had the habit of eating radish leaves very early. Let's see what radish leaves do for us.

Compendium of Materia Medica: Radish, root and leaf work together, raw food rises qi, cooked food lowers qi.

Cui Yuxi's Food Classics: Digestion Harmony.

Herbs in southern Yunnan: white radish stems and leaves can treat spleen and stomach disharmony, insomnia, fullness of chest diaphragm, diaphragm choking, cough, acid water spitting, red and white dysentery, female breast knot, breast swelling and amenorrhea.

New materia medica: resolving phlegm and relieving cough, promoting digestion and regulating qi.

Life Taste Diet Spectrum: All throat diseases, such as plague, malaria dysentery, acclimatization, diet stagnation, rash, diarrhea, beriberi, miliaria, etc., are washed and decocted.

"Pieces of new ginseng": the method of benefiting qi, eliminating dampness, harmonizing intestines and fu organs, treating diarrhea and appetizing.

From the above introduction, we can know that radish leaves are also very nutritious substances. Radish leaves are also very helpful to our health. Radish leaves have many functions. I hope our introduction will be helpful to everyone. If you still don't understand, you can contact us at any time.