Ingredients: duck tongue, cooking wine, soy sauce, soy sauce, soybean oil, sesame oil, monosodium glutamate (available chicken essence), sugar, thirteen spices (if you do not use thirteen spices) can be used with garlic, scallions, ginger, dried red pepper, flour, salt, rock sugar.

Duck tongue practice

1, scallions cut off, ginger cut into slices, garlic with a knife to flatten, dried red chili peppers all two.

2, the pot of cold water to boil, put the duck tongue, boiling boil a 3-5 minutes or so out more rinse a few times, while rushing side with a hand rub, the water in the pot you will find very dirty (so you will not go out to buy cooked to eat) The pot of water poured out.

3, pour water into the pot, wait for the water to boil and put the duck tongue into the blanch for a while and then pull out and drain.

4, frying pan into the soybean oil, open medium-high heat until the oil temperature of six hot and then the garlic, shallot, ginger, dried red pepper into the stir fry for a few minutes, to be fried after the flavor of ginger, shallot, shallot fishing out discarded, and then put the duck tongue into the pot add rock sugar, soy sauce, cooking wine, salt, a little water to medium heat and boil, adjusted to a small heat and cook for about twenty minutes or so, and then the broth As far as possible to collect dry, before leaving the pot sprinkled with a little monosodium glutamate, dripping sesame oil can be mounted on the table

Nutritional value of duck tongue:

1, duck tongue is rich in vitamin A and protein, has a very rich nutritional value;

2, balanced nutrition: the role of a balanced diet

This is the first time in the world that a duck tongue has been used in the past.