Current location - Recipe Complete Network - Healthy recipes - What is the effect of adding cooked shrimp skin to raw eggs?
What is the effect of adding cooked shrimp skin to raw eggs?

Pour raw eggs with dried shrimp skin and cook them to supplement calcium

Steamed eggs with dried shrimp

Ingredients

2 eggs, a little dried shrimp, salt Appropriate amount of chicken essence, appropriate amount of raw oil

Method

1. Wash the dried shrimps and soak them in water until soft.

2. Add an appropriate amount of salt and chicken essence to the eggs and beat them into egg liquid, then add dried shrimps, cold boiled water (the ratio of water to egg liquid is 1:2.5) and raw oil.

3. Steam over water until the egg liquid solidifies.

Omelette with chives and shrimps

Ingredients

2 chives, 1 small handful of shrimps, 2 eggs, appropriate amount of oil

Method

1. Wash the chives and chop into small pieces.

2. Wash the dried shrimps.

3. Open the eggs and put them into a bowl, add the chives and dried shrimps, and mix evenly with chopsticks.

4. Pour an appropriate amount of oil into the pot, bring to a boil, pour in the prepared egg batter, spread it flat, and fry until both sides are golden brown.

Tips

Dried shrimps are salty, so don’t add salt.