Half a chicken, millet spicy, chopped green onion, minced garlic, white sesame seeds, ginger slices.

Exercise:

1 Mix sauce: add three tablespoons of soy sauce, two tablespoons of oyster sauce, one tablespoon of vinegar, a little sugar, salt and pepper oil, two tablespoons of garlic Chili sauce to the bowl, and finally add one tablespoon of chicken soup and mix well for later use.

2. After the water in the pot is heated to bubbling, add the onion, ginger slices and yellow wine to remove the fishy smell. After the chicken is boiled, turn to low heat and keep it slightly open (to prevent the skin from bursting) for 20 ~ 25 minutes. Turn over and pour the soup on the chicken without water. Take it out and soak it in ice water 10 minute.

3 Cut the chicken into pieces, put it on a plate, pour the spare sauce, sprinkle with white sesame seeds and chopped green onion and enjoy.

Without adding red oil, the low-fat refreshing version can also be safely eaten.