The content list of this paper is: 1, about the efficacy and function of crisp jujube slices 2, about the efficacy and function of soaked jujube slices 3, about the efficacy and function of crisp jujube slices.
Regarding the efficacy and function of crisp jujube slices, we know that crisp jujube slices are made of red dates, which have a crisp taste and can supplement the nutrients needed by the body.
In order to know more about crisp red jujube slices, let's talk about the efficacy and function of crisp red jujube slices!
Efficacy and function of crisp jujube slices 1
1, preventing stones
People usually eat more crisp red jujube slices to prevent stones. Because crisp red jujube slices are rich in vitamin C, this substance can accelerate the analysis of cholesterol in human body and promote their transformation into bile acids.
At the same time, it can also inhibit the absorption of cholesterol by human body and prevent the birth of stones from the source. It has obvious preventive effect on kidney calculi and gallstones, which often appear in human body.
Step 2 Prevent cancer
People can absorb a lot of triterpenoids when eating crisp red jujube slices, which are rich in behenic acid. It is a natural anti-cancer identity, which can prevent human cells from becoming cancerous and inhibit the activity of carcinogens in the human body.
In addition, other nutrients it contains can enhance the immunity of the human body after being absorbed by the human body, so eating more crispy red jujube slices can prevent the occurrence of cancer and significantly reduce the incidence of various cancers.
3. Calm down and soothe your nerves
Crispy jujube tablets are rich in flavonoids and glycosides, which can directly act on the central nervous system of human body and have many functions such as sedation, hypnosis and lowering blood pressure.
They can strengthen the efficacy of the human brain, nourish the cranial nerves and reduce the stimulation of various harmful substances on the human cranial nerves. Regular consumption can soothe the nerves and prevent insomnia.
4. Anti-allergic drugs
Eating more crisp red jujube slices can also strengthen the body's anti-allergic ability. It is rich in nutrients, which can promote the generation of antibodies in human body, prevent the generation of specific energy in human body, and prevent various allergic symptoms. Especially suitable for people with allergies.
Take everyone to know the utility and function of crispy red jujube slices, let everyone know the benefits of eating crispy red jujube slices, and then you can rest assured to eat crispy red jujube slices when you want to exercise.
Study on the efficacy and function of jujube chips II
Crispy jujube tablets have the functions of invigorating middle energizer, invigorating qi, warming kidney and strengthening spleen.
Crispy jujube tablets are rich in cellulose, a lot of carbohydrates and vitamins, which can effectively stimulate human appetite, tonify the middle energizer, invigorate the qi, warm the kidney and strengthen the spleen.
Crispy jujube slices themselves belong to hard food. For patients with spleen and stomach weakness, excessive consumption may lead to abdominal pain and diarrhea.
Crispy jujube slices belong to warm food, so it is not recommended for patients with aphtha and dry stool to eat too much.
Nutritional analysis of jujube
1, jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect the liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells;
People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. The less cholesterol, the less probability of stone formation.
3. Jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs;
4, it also has a good nourishing effect on people who are physically weak after illness;
5. Rutin contained in red dates is a substance that softens blood vessels, thus lowering blood pressure and preventing and treating hypertension;
6. Jujube can also resist allergy, remove odor, soothe the nerves, improve intelligence and brain, and stimulate appetite.
The efficacy of red dates:
1, spleen and stomach: people with spleen and stomach weakness, diarrhea, fatigue and weakness, eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala * *, which can replenish the middle energizer and strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as abdominal distension and vomiting.
2, qi and blood: red dates are a good tonic, often adding red dates to the diet can nourish the body and moisturize the blood.
Dr Andy Sun, an immunologist at National Taiwan University, strongly argues that eating more red dates, astragalus and medlar at ordinary times can enhance the vitality of the body and enhance immunity.
3, nourishing blood and calming the nerves: female bipolar disorder, crying and uneasy, uneasy and so on. Together with jujube, licorice and wheat, it can be made into "Ganmai Jujube Soup", which can nourish blood and soothe the nerves, soothe the liver and relieve depression.
4. Relieving drugs: Jujube is often used in prescriptions with strong medicinal properties to reduce the side effects of strong medicinal properties and protect healthy qi.
For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm.
Jujube is a sacred product for invigorating qi and nourishing blood, and at the same time, it is cheap. People don't need to buy expensive supplements in the market, and they can achieve the health care effect by making good use of red dates.
The role of red dates:
1, enhancing human immunity
Jujube contains a lot of sugars, mainly glucose, but also fructose and sucrose, as well as oligosaccharides, arabinan and galactomannan composed of glucose and fructose.
It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. , has a strong nourishing effect, can improve human immune function and enhance disease resistance.
2. Enhance muscle strength
The weight gain of the experimental mice was significantly higher than that of the control group when they were fed jujube soup for 3 weeks every day. In the swimming test, their swimming time is obviously longer than that of the control group, which shows that red dates can enhance muscle strength and increase weight.
Step 3 protect the liver
The experiment proved that jujube soup *** 1 week was given to rabbits with carbon tetrachloride liver injury every day. Results: Compared with the control group, the total protein and albumin in serum increased significantly, indicating that jujube has protective effect on liver.
4. Anti-allergic drugs
The ethanol extract of jujube can inhibit the production of antibodies against specific reactive diseases and also inhibit the reactive antibodies in mice. The efficacy and function of crisp jujube (the efficacy and function of jujube black sesame paste) suggest that jujube has anti-allergic effect.
5. Calm down and soothe your nerves
The flavone-disaccharide A contained in jujube has sedative, hypnotic and hypotensive effects, and the isolated naringin C has central inhibitory effect, that is, it reduces spontaneous movement, stimulates reflex and rigidity, so jujube has sedative and tranquilizing effects.
6, anti-cancer, anti-mutation
Jujube contains many kinds of three kinds of compounds, among which folic acid and phytic acid have been found to have anticancer activity and inhibitory effect on sarcoma S- 180.
Nutrients contained in jujube can enhance human immune function, and play a certain role in preventing cancer and maintaining human organ function.
How to eat red dates:
1, raw food: eat red dates after disinfection and cleaning.
2. Porridge: boiled millet porridge, glutinous rice porridge, eight-treasure porridge, jujube chrysanthemum porridge, lily jujube porridge, barley jujube porridge, lily longan jujube porridge, pigskin jujube soup, etc.
It has a certain effect.
Matters needing attention in eating red dates
1, patients with chronic diseases should eat carefully, those with spleen and stomach deficiency and cold should not eat more, patients with dental diseases should not eat dates, and patients with constipation should eat carefully.
2, eating grams: jujube should not eat with seafood.
Effect of soaking jujube slices in water
The effect of soaking jujube slices in water, any food has its special effect and function. You can usually use jujube slices to soak in water. Soaking jujube slices in water can not only strengthen the spleen and nourish the stomach, but also promote the repair of blood gas and circulatory system. In addition, it is conducive to delaying aging and has a very good aftercare effect on the body. Let me share with you the effect of soaking jujube slices in water.
Effect of soaking jujube slices in water +0
Benefits of soaking red dates in water
First: detoxify and nourish the liver
Through experiments, it is found that taking a proper amount of jujube tea every day can play a very good role in nourishing the liver, which is very suitable for patients with poor liver function to use alone.
If you soak a cup of jujube in clear water alone every day, and then stick to it for a week, the serum protein in the body will increase effectively, which will play a very good role in protecting the liver and detoxifying, so that not only the liver function will be healthier, but also the skin will be better and better. Reduce the possibility of pigmentation!
Second: stop coughing and moisten the lungs.
Jujube has a good effect of invigorating qi, so soaking jujube in water or cooking soup can play a role in relieving cough and moistening lung.
There is a prescription to moisten the lungs through red dates in the famous Chinese medicine. Put red dates, tremella and rock sugar into a pot to boil soup, and take it after cooling, which has a good effect of relieving cough and moistening lung.
Third: blood.
Many people should know that red dates have the function of enriching blood. As long as you add a proper amount of jujube to your daily diet or tea, you can nourish your body and prevent qi and blood.
You can see that red dates and eggs are simmered together and then eaten hot.
If you want to speed up the effect, you can also add longan and brown sugar to your diet. These herbs can refresh the mind, so the immunity will get better and better.
Fourth: invigorating qi and protecting throat.
Stir-fried jujube in a pot can be used to make tea when it turns black, which can well treat some chills and stomachaches.
In addition, longan can also be added to tea, which not only has a good effect of invigorating qi, but also has a very good effect of enriching blood.
If you are a group of people who need to talk frequently in work or life, you can eat more red dates.
Fifth: soothe the nerves and help sleep
If female patients are restless, uneasy or have poor sleep, jujube can be paired with lily and lotus seeds, which can play a very good role in calming the nerves.
In addition, you can also put red dates into the pot and cook porridge with millet, which can better play the calming role of red dates.
Sixth: Relieve the medicinal properties.
The old doctor of traditional Chinese medicine told us that jujube can relieve the medicinal properties after entering the body, and it usually appears in some prescriptions with strong medicinal properties, which can protect the healthy qi in the body and prevent the side effects caused by some drugs with strong medicinal properties.
Effect of soaking jujube slices in water 2
What are the benefits of soaking red dates in water?
Jujube is a pure natural beauty and skin care food, which can also strengthen the spleen and enrich the blood, promote the blood-gas biochemical circulation system and delay aging.
In addition, jujube has some unknown functions:
Allergy: Jujube is used to treat allergic purple spots. Take 10 tablet three times a day, which is generally effective for three days.
Recently, Japanese biologists have found that jujube contains many substances called cyclic adenosine monophosphate, which has the effects of softening blood vessels and anti-allergy.
In addition, it also has the functions of improving the folding force of the heart and improving the nutritional components of the heart.
Treatment of hypotension: 20 red dates and an old hen, cut the chicken into pieces, fry it with strong fire, add seasoning, add red dates when it is cooked, and eat it several times.
Nourishing the liver: Eating 20 jujubes a day can prevent hepatitis.
For patients with acute and chronic hepatitis, liver cirrhosis and patients with high blood cell transaminase, taking a dose of jujube and peanut soup (30g of jujube, peanut kernel and old rock sugar, respectively) before going to bed every night for 30 days can reduce the level of alanine transaminase in blood cells.
Cancer prevention: Jujube contains triterpenes and adenosine diphosphate.
Most triterpenoids have the effect of inhibiting tumor cells.
Therefore, people who often eat jujube have a small chance of developing cancer.
Efficacy and function of jujube slices 1. Enhance human immunity.
Jujube contains a lot of sugars, mainly glucose, but also fructose and sucrose, as well as oligosaccharides, arabinan and galactomannan composed of glucose and fructose. It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. , has a strong nourishing effect, can improve human immune function and enhance disease resistance.
2. Enhance muscle strength and gain weight
The weight gain of experimental mice was significantly higher than that of the control group when they were given jujube soup for 3 weeks every day. In the swimming test, the swimming time is obviously longer than that of the control group, which shows that jujube can enhance muscle strength and gain weight.
3.
To protect the liver, experiments show that the rabbits with carbon tetrachloride liver injury are given jujube soup every day for *** 1 week. Results: Compared with the control group, the total protein and albumin in serum increased significantly, indicating that jujube has the function of protecting liver.
4. disgust
The ethanol extract of jujube can inhibit the production of antibodies against specific allergic diseases and the reactive antibodies in mice, suggesting that jujube has anti-allergic effect.
5. Calm down and calm your nerves. Jujube biflavone
Glucoside A has sedative, hypnotic and hypotensive effects. Among them, the isolated grapefruit glycoside C has central inhibitory effect, that is, reducing spontaneous movement, stimulating reflex and rigidity, so jujube has sedative and tranquilizing effects.
6. Anti-cancer and anti-mutation
Jujube contains many kinds of three kinds of compounds, among which folinic acid and phytic acid have been found to have anticancer activity and inhibitory effect on sarcoma S- 180.
Nutrients contained in jujube can enhance human immune function, and play a certain role in preventing cancer and maintaining human organ function.
This concludes the introduction of the efficacy and function of jujube slices and the efficacy and function of dried jujube slices. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.