American Ginseng in Bamboo Shredded Chicken Soup

Anti-aging

Blood replenishment

Don't think that all ginsengs are good for the body, American ginseng is a new stream.

American ginseng, also known as American ginseng, is sweet, slightly bitter and cool in nature. It belongs to the heart, lung and kidney meridians. It has the effect of replenishing qi and nourishing yin, clearing heat and generating fluids, and its main function is to benefit the lung yin, clearing the fire, generating fluids and quenching thirst, which can improve the body's immune system, and also improve the patient's cardio-cerebral and cerebral vascular functions.

In addition to taking American ginseng, it also has the effect of replenishing qi and nourishing blood, nourishing yin and tonifying the kidney, and slowing down the aging process. Clinically, it is mostly recommended for patients with lung yin deficiency who have asthma and prolonged cough. But if you have a cold, cough phlegm, edema body or Yin fire, Yin deficiency are not recommended to take.

There are three people in the house for dinner today, so I only used half of the chicken, usually more people I use the whole chicken to boil.

Ingredients ?

American ginseng 6 grams

Ebony chicken (bamboo silk chicken) half

Desiccated red dates 8

Wolfberries 10

Ginger 2 slices

Salt a little

Water in moderation

Methods of American ginseng and bamboo silk chicken soup

1. Peeled bamboo silk chicken half, lean pork, American ginseng 10 grams,<

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2. Remember to remove the lungs of the chicken.

Water.

The nails on the chicken claws should be chopped off, that one will be more fishy, and those who are afraid that the soup will be too oily can clean off the chicken oil under the skin.

3. Put all the ingredients: bamboo chicken, lean meat, American ginseng, water 2500 ml.

Wash off the American ginseng.

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Wash and remove the core of red dates, so that it will not be dry.

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Blanched black chicken control the water, put into the already boiled soup pot, at the same time put American ginseng and red dates.

Red dates can also be put in the last half hour when the soup is almost ready, depending on personal preference, I prefer the sweet taste, so I put it first.

High heat to boil the water again, and then turn to a small fire boil 1.5 hours, the pot should be kept slightly "gulp gulp" bubbling state.

Almost enough time to put a few clean point of goji berries, another ten minutes, and then add some salt seasoning, turn off the fire. The Chinese government has also been working on the development of a new system for the protection of human rights in the country, which is being developed by the government.

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Drink more soup to replenish the sweat loss of water.

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Upper American ginseng chicken soup (tonifying qi and nourishing yin, clearing heat and generating fluids)