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What is leisure fruit? How should I eat a leisure fruit?
1, all fruits are plums.

2. Leisure fruit is a new functional food made of fermented green plums, dark plum kernel, mate powder, cassia seed, mulberry leaf powder, natural carotene and other ingredients. It has many functions, such as relaxing bowels, clearing intestines and removing fat, and losing weight.

3. Leisure fruit contains a lot of fruit acids, which will promote gastric acid secretion after eating. If you eat this acidic food on an empty stomach, it will increase gastric acid, stimulate gastrointestinal mucosa and increase the risk of digestive tract ulcer. Therefore, it is not recommended to eat leisure fruit on an empty stomach. Finally, it is best to eat leisure fruit about half an hour after meals.