When it comes to oatmeal, I believe everyone is very familiar with it. Oatmeal is a kind of food with flat shape, the diameter of which is about the same as that of soybean, and the shape is complete. Oats cooked are highly viscous, sweet and delicious, and nutritious! Most people like to cook for breakfast, especially children who often eat oatmeal can grow well! In this issue of the food tutorial, Jianzhiwei Food is ready to share with you several special ways to eat oatmeal. Friends who like oatmeal should watch it quickly, and friends who like food should not forget to pay attention to me. I will update and share different food tutorials every day. I believe there will always be a dish you want to learn!

Practice 1: oat banana paste

The ingredients are as follows: 35g oatmeal, 2 bowls of clear water, 250ml milk, 20 Lycium barbarum, banana/kloc-0 per root.

The specific method is as follows: put oatmeal and water into a small milk pot, add 20 medlar, cook over medium heat until thick, then put it into a soup bowl, add 250 ml of milk, peel the banana, cut it into small pieces, put it together, stir well and eat, and add some sugar if you like sweet!

Practice 2: Oat Steamed Bread

The ingredients are as follows: oat 1 00g, flour 400g, salt 4g, sugar 40g, vegetable oil 1 spoon, yeast powder1teaspoon, and milk 260g.

The specific method is as follows: yeast is mixed into milk, oats, flour, sugar and salt are put into a basin, and the dough is kneaded into non-sticky dough, and the dough is mixed and covered with a lid for fermentation. After the dough is fermented, it is taken out, vented, then divided into 45g pieces, then kneaded into small circles, coated with a layer of oil on a steaming dish, and the kneaded dough is put on the steaming dish to wake up for 20 minutes.

Practice 3: oatmeal porridge

The ingredients are as follows: 50g of rice, 50g of glutinous rice, 0g of oat100g, 0/0000ml of water/kloc-0, and proper amount of Lycium barbarum.

The specific method is as follows: put rice, glutinous rice, medlar and oatmeal into water, wash and soak for two hours, add water to the pot, pour in the soaked rice, boil over high heat and turn to low heat for 30 minutes, and then take it out of the pot!

Practice 4: oatmeal and yam rice

The ingredients are as follows: yam 1 root, medlar 1 small handful, half a cup of oatmeal, 2 cups of rice, and appropriate amount of water.

The specific method is as follows: soak Lycium barbarum in water for about 10 minute, peel the yam and cut it into small pieces, wash the oatmeal and rice with water twice, drain the water, add clear water, put the yam and Lycium barbarum into the pot, and mix well with a spoon, so that all the cooked rice won't float on the surface. Cover the pot cover and start the cooking button, and it will take about half an hour to make a pot of fragrant yam rice.

Practice 5: Oat and banana rolls

The ingredients are as follows: 3 bananas, oatmeal 1 00g, eggs1piece.

The specific methods are as follows: break the eggs, cut the bananas into sections, put the bananas into the egg liquid, dip them in the egg liquid, then dip them in the starch, then dip them in the egg liquid, and finally dip them in oatmeal. Put the wide oil in the pan, heat it to 70% heat, fry the bananas into golden brown, take them out, and then put them on oil-absorbing paper to suck out the excess oil, and you can eat them.