Clinically, it is difficult to fall asleep, easy to wake up early in the middle of sleep, poor sleep quality, significantly reduced sleep time, and even stay up all night.

Insomnia is one of the common types of mental illness, which can be treated in the mental insomnia department of a regular professional hospital.

According to the severity, it is divided into: mild, accidental, and has little impact on the quality of life; Moderate, occurring every night, moderately affecting the quality of life, with certain symptoms (irritability, anxiety, fatigue, etc. ); Serious, every night, seriously affecting the quality of life, with outstanding clinical symptoms.

Mild insomnia generally does not need treatment. If it is moderate or severe insomnia, you need to go to a regular professional hospital for diagnosis and active treatment.

You can refer to it according to your own situation.