Dried apricots are sweet and soft, while almonds are crispy and delicious, and have the functions of promoting blood circulation, invigorating qi and increasing calories. They are rich in protein, calcium, phosphorus, iron, vitamin C and other ingredients.

1. Dried apricots are rich in cellulose, which is very effective in improving slow bowel movement;

2. The potassium element rich in dried apricots can effectively regulate human blood pressure;

Dried apricots are rich in vitamin A, which can prevent night blindness and vision loss.

Applicable people

It can be eaten by the general population.

1. Pregnant women, young children and patients, especially diabetics, should not eat apricot products.

Edible effect

Dried apricots are beautiful in color, sour and sweet, full of color, fragrance and taste. They maintain the natural color and nutritional components of fresh apricots, and have the effects of promoting fluid production to quench thirst and removing cold and heat toxins.