The watercress has a "natural lung soup" reputation, very nourishing and moisturizing. It is a kind of health care vegetables for brain fitness. Romans used watercress to treat hair loss and scurvy. In Iran, people believe that watercress is an excellent children's food. Xiyangcai is not suitable for a lot of people, such as spleen and stomach cold ah or diarrhea of the crowd to pay attention to.
I, who can not eat watercress?
The spleen and stomach cold, lung and kidney cold, loose stools and pregnant women.
Second, the applicable crowd of Xiyangcai
Can be eaten by the general public. It is especially suitable for those who have a hot cough.
Three, Xiyangcai food taboos
1, cooking Xiyangcai, must be put in boiling water, otherwise, Xiyangcai will become bitter. It is best to cook the watercress after consumption, so that the watercress will not become bitter and unpalatable.
2, watercress should be washed, because the place where watercress is grown usually has algae, to ensure hygiene, must be washed before eating.
3, watercress and tonic herbs eaten together, will reduce the tonic effect.
About the edible taboos and crowd of Xiyangcai, introduced the relevant content, from the above content we know some of the benefits of Xiyangcai, as well as the consumption of common sense, pay attention to these issues, Xiyangcai is best to wash and clean to eat, and do not eat with the tonic medicine, so as not to reduce the role of the nourishment, we should pay attention to.