The fat content in low-fat pure milk is not high. At present, milk contains almost 3.3g fat per 100g, while low-fat milk contains only 0.5- 1g fat. According to the 65g fat that human body needs every day, it is not only not exceeding the standard, but also far from enough.

Drink milk every night. At night, there is more calcium flowing out of the human body, so drinking milk before going to bed can not only help sleep but also supplement calcium to achieve the effect of growing up.

Drinking Yili Jin Dian's low-fat pure milk won't make you fat. The reasons for human obesity are generally unreasonable eating habits and lack of exercise.