1, tamarind (also known as sea red)
Tamarind temperature, taste sweet and salty, can replenish the kidney essence, Yang convergence yin. Its flavor is delicious, nourishing power. Tempe warm but not hot, tonifying the liver and kidney, yang and essence of the efficacy of the significant, for the essence of the blood less, yin and yang decline of the patient's efficacy is better, long time to eat can be convergence of yin and submerged yang. "With the rest of the house dietary spectrum," said the light vegetable "tonic kidney, blood, fill the essence of ...... impotence, Yang cold ......"
2, quail
quail meat, flat, sweet, have a The effect of tonifying the center, nourishing blood to fill the essence. It is rich in nutrients, "animal ginseng," said, which can be seen in its role as a strong tonic. Its meat flavor is delicious, suitable for both young and old, can be used for kidney essence deficiency caused by lumbar and knee soreness and weakness, frequent urination at night, as well as Yang disease, premature ejaculation, spermatorrhea and other diseases. It is a good product for preserving kidney. The product is not warm, not dry, not cold, not cool, so it has a wide range of applications.
3, Chinese wolfberry
This taste sweet, sex flat, can nourish yin and blood, nourish the liver and kidney, healthy kidneys, solid marrow, benefit the essence of the eyes, is to improve the male and female sexual function of the good fruit, good medicine. All generations of the "materia medica" described its role in significantly enhancing human sexual function. The medicine said: "nourishing Ming, not to yin failure, Xing Yang often make Yang lift."
"Compendium of Materia Medica" cloud: "Chinese wolfberry porridge, replenish essence and blood, benefit kidney gas." Folk "out of the house, don't eat goji berries," said, also shows that it has the essence of the role of Yang.
4, toad oil
This is a senior strong tonic, it is the female toad's dry fallopian tubes, nourishing its kidney and essence, nourishing and nourishing the effect of yin. It has good tonic and therapeutic effects on weakness, neurasthenia, lack of energy, lung deficiency and cough and other consumptive diseases. Its general eating method is to take the husk toad oil 3 to 6 grams, add a bowl of water to soak overnight, the next day with the right amount of rock sugar stewed, or steamed with white fungus.
5, sheep kidney
that is, sheep waist. According to Chinese medicine, sheep kidney is warm, sweet flavor, function of tonifying kidney qi, benefit essence. "Rihua Materia Medica" said sheep kidney: "fill the deficiency, cure deafness, weak Yin, yang benefit stomach ......" "Famous Doctor's Record" said sheep kidney: "replenish the kidney qi, benefit the essence." "Compendium of Materia Medica" said sheep external kidney: "function with the internal kidney and better. Treatment of the lower part of the deficiency and cold, spermatorrhea and gonorrhea, obstruction and hernia, room labor and internal injuries, impotence and yin cold ...... "Sheep kidney is suitable for kidney deficiency and labor injury, lumbar and spine pain, impotence of the feet and knees, deafness, thirst, impotence, urinary frequency and other diseases. Lower Jiao deficiency cold, Yang thing does not work, available sheep kidney 1, cooked with milk powder 20 grams, fasting food.
6, pigeon meat
Pigeon meat taste salty, sexual flat, with the liver and kidney, beneficial essence, detoxification carbuncle effect. Pigeon meat is rich in protein, as well as a small amount of fat and inorganic salts. Pigeon meat is tender and delicious, especially pigeon for the top. Because the pigeon meat tonic kidney benefit energy strong, the elderly kidney essence deficiency caused by weakness, or kidney deficiency caused by lumbar and knee weakness, as well as thirst, etc. is particularly suitable. Healthy people can eat it to protect the kidney. Stewed pigeon is especially suitable for kidney impotence, premature ejaculation and low sexual function, as well as women's sexual function due to the deficiency of qi and blood caused by hypogonadism.
7, mulberry
Mulberry is the fruit of the mulberry tree, also known as mulberry fruit, its cold taste sweet. The dried fruit is used as medicine, and the fresh product is eaten as fruit, which has the effect of tonifying the kidney, benefiting the liver, nourishing Yin and nourishing the blood. Diannan Materia Medica" said mulberry "benefit kidney and essence, long service black hair and eyesight". Wang Shixiong's "hermitage diet" said: "mulberry liver and kidney tonic, blood, thirst, joints, alcohol poisoning, dispel wind-dampness, bright ears and eyes, the soul of the spirit of Zhen Prana." The Classic of Materia Medica says, "Mulberry is sweet and cold to benefit the body and remove heat, and it is undoubtedly a medicine for cooling the blood, tonifying the blood and benefiting the yang."
8, sea cucumber
Sea cucumber taste sweet, salty, warm. It has the effect of tonifying the kidney and benefiting the essence, nourishing blood and moistening dryness, and removing dampness and diuretic effect. Sea cucumber is a high-level tonic, nutritional tonic power is very strong.
Sea cucumber has high nutritional value and less cholesterol than other animal foods, so it is beneficial to hypertensive patients. It is generally used for patients with deficiency of kidney essence, impotence, spermatorrhea, frequent urination and other deficiency labor. The Materia Medica from the new" has said that it can "tonify the kidney and benefit the essence, strengthen the yang and cure impotence". Gleanings from the Compendium of Materia Medica" said it "taste sweet and salty, tonifying the kidney meridian, benefiting the essence, taking urination, Yang cure impotence". With the rest of the house diet," said it has "nourishing yin and blood, spleen and dryness" of the efficacy of tuberculosis, coughing and hemoptysis, the elderly or post-partum constipation, can also be eaten.
9, loach
Loach contains high-quality protein, fat, vitamin A, vitamin
B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sex flat, have tonic gas, kidney and essence effect. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.
10, oysters
Oysters, also known as oyster clams, oysters. It is rich in zinc and iron, phosphorus, calcium, high quality protein, sugar and other vitamins. Its flavor is salty, sex slightly cold, nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on.
The above introduces the top 10 foods for men to replenish sperm, and if you don't know what to eat to replenish sperm, you should eat these 10 foods introduced above.