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What to eat to relieve hangover?
What to eat to relieve hangover?

If you want to sober up, you can eat some horseshoes, prepare a few horseshoes, clean them and mash them into mud, then wrap them in gauze, and take out the juice and drink them later, which can achieve a good hangover effect.

You can also use the white radish hangover method, prepare a proper amount of white radish, clean it and mash it into mud, take out the juice, and add a proper amount of brown sugar to taste it. The hangover effect is very good. If you want to eat it raw, you must clean it before eating it.

To relieve hangover, you can eat fresh oranges, prepare a few fresh oranges, clean the skins without removing them, and then put them into a juicer to squeeze juice for drinking. Fresh oranges are also possible.

You can also eat some pears, peel them off and cut them into pieces, soak them in cold boiled water for 10 minutes, and then eat them with water, which can also achieve effective sober-up effect.

If you want to sober up, you can also drink some thick rice soup, which is very rich in B vitamins and sugar. If you drink it after adding appropriate amount of sugar, you can achieve the effect of sobering up and detoxifying, and the curative effect is very obvious.

If you want to sober up, you can also eat some bean products. Bean products contain amino acids, which can achieve a good hangover effect. When drinking, you can eat some bean products, which can make alcohol discharged from the body faster and achieve a better hangover effect.

What fruit to eat to relieve hangover?

If you want to sober up, you can eat some grapefruit, which can eliminate the odor of alcohol. Take out the grapefruit meat and cut it into diced shapes, and then dip it in some sugar to eat it, which will make your breath fresh.

You can also eat bananas to relieve hangover. Many people feel that their heart beats faster after drinking alcohol, and their chests are stuffy and uncomfortable. At this time, eating some bananas properly can alleviate the uncomfortable feeling, which can increase the blood sugar concentration in the blood and reduce the alcohol content, so that the hangover can be achieved.

You can also eat some grapes to relieve hangover, which contains a lot of tartaric acid. After entering the body, it will react with the ethanol in the wine, so that esters can be generated to reduce the alcohol concentration in the blood, and the grapes are sour and sweet, which can solve the adverse symptoms such as nausea and nausea.

If you want to sober up, you can also eat some tomatoes. Some fructose components contained in tomatoes can make the speed of alcohol decomposition faster. Drinking some tomato juice properly can also effectively alleviate the symptoms of dizziness and wake up faster.

You can also eat watermelon to relieve hangover. Watermelon has a high water content, which can increase the amount of urine after eating, so that alcohol can be eliminated from the body more quickly and achieve the purpose of sobering up.

What to drink to sober up?

If you want to sober up, you can drink some tomato juice, which is rich in fructose, so that alcohol can be decomposed faster. After drinking, you can drink some tomato juice. If you feel dizzy, you can eat tomatoes raw, so the effect is more obvious. Drinking some honey water can also sober up, improve headache, vomiting and palpitation symptoms, and honey contains fructose, which can decompose alcohol.

If you want to sober up, you can drink sour plum soup, which contains ethanol. Acid enzyme soup can neutralize the products of acidic metabolism. Drinking some sour plum soup after drinking can increase the alcohol dehydrogenase, so that the speed of alcohol decomposition can be faster.

If you want to sober up, you can also drink some yogurt, which can protect the gastric mucosa and slow down the speed of alcohol absorption. Yogurt also contains very rich calcium, which can alleviate the feeling of irritability.

Matters needing attention in hangover relief

People who want to sober up should pay attention to some things. Drinking strong coffee and strong tea can't achieve the purpose of sobering up, and these drinks contain alkaloids, which will stimulate the brain. After drinking wine, you must not drink strong tea or coffee, which will make the burden on cardiovascular and cerebrovascular diseases more serious.

People who want to sober up should also be careful not to take a cold bath or a hot bath. Taking a hot bath will make the body sweat a lot, and insufficient blood will lead to cardiovascular and cerebrovascular diseases, while taking a cold bath will shrink the pores, so that sweat can't evaporate well, and the metabolism will slow down. Alcohol will stay in the body for a long time, which is also very harmful.