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Excuse me, can bee pollen be consumed with milk?

Yes.

Pollen is the powdery substance (pollen grains) in the anthers of the male flowers of plants. It is the male reproductive cell of the plant and the sperm of the plant. Its function is to interact with the plant. Egg cells combine to form fertilized eggs and develop into seeds. Therefore, pollen is the material basis for plant reproduction and the most essential part of the plant body.

Bee pollen is a pollen mass collected by bees from plant flowers and processed by bees. It is known as an "all-round nutritious food", "concentrated natural medicine storehouse" and "all-round nutritional storehouse". ", "cosmetics for internal use", "concentrated amino acids", etc. are "treasures among human natural foods

According to the "Chinese Materia Medica" edited and published by the Ministry of Health: Pollen contains rich genetic material and is consumed every day. Eating it can quickly eliminate fatigue, eliminate constipation, eliminate sore limbs, restore physical strength, eliminate acne, nourish the skin, beautify the face, and have auxiliary therapeutic effects on diabetes, cardiovascular and cerebrovascular diseases, tumors, and prostatitis

1. Enhance the body’s comprehensive immune function: Pollen polysaccharides can activate the phagocytic activity of macrophages and improve the body’s disease resistance. The National Sports Commission’s scientific research team has conducted research on pollen’s ability to improve athletes. Eat 15 grams of pollen every day for three months. It is confirmed that pollen can significantly improve heart working capacity, enhance endurance and skeletal muscle strength. The increase in heart rate after exercise is significantly lower than before eating pollen. These effects are very important for an athlete, so they are often recommended as long-term nutrients for athletes. Supplements. The National Sports Commission officially designated pollen as a health food for Chinese athletes.

2. Anti-aging and beauty effects: Bee pollen is a nutritional beauty cosmetic. The VE and superoxide dismutase in pollen ( SOD), selenium and other ingredients can moisturize and nourish the skin, restore the elasticity and smoothness of the skin. The inositol in pollen can make white hair black and hair loss gradually, and keep the hair black and shiny. According to experiments, mice that eat pollen can significantly increase their age. The content of ATP in red blood cells in rats, the free radicals in the myocardium of middle-aged and old rats decreased after eating pollen, and the superoxide dismut X (SOD) in the liver and lung tissue significantly doubled, especially in the lungs, and the lipofuscin in the muscles and cerebral cortex (senile pigment) is also significantly reduced, and pollen can also reduce the free radical chemiluminescence intensity of house flies, and the activity of SOD is significantly enhanced, which indicates that pollen is effective in anti-aging.

3. Prevention and treatment of the brain. Cardiovascular disease: The flavonoids in pollen can effectively remove fat deposits on blood vessel walls, thereby softening blood vessels and lowering blood lipids.

4. Prevent and treat prostate disease: Pollen is the nemesis of prostatitis. Rapeseed pollen and buckwheat pollen have the best effect. Qianliekang, an effective drug for treating prostate diseases in my country, is based on pollen. Mice with artificially induced prostatic hyperplasia were given pollen extract for 30 days and were found to have an effect on gland hyperplasia. It has a significant inhibitory effect. Japan has also reported that pollen is used to treat chronic prostatitis and prostatic hypertrophy. The cure rate is as high as 80%, and the disease can be cured in a short time.

5. Lose weight: Taking bee pollen can absorb enough. Nutrition, causing a feeling of satiety. At the same time, the lecithin in pollen can burn excess fat and achieve the purpose of losing weight.

6. Regulate gastrointestinal function: Pollen has many bactericidal ingredients that can kill E. coli. etc., and can prevent and treat constipation. Pollen can increase intestinal peristalsis and increase the tension of the ileum and colon to promote defecation. People with ulcers and other gastrointestinal disorders have significant improvement effects. After taking it for a period of time, it can increase appetite, promote absorption, enhance digestive system function, improve spirits, and increase weight. This may be due to the fact that pollen contains antibacterial substances, multivitamins and X Such bioactive substances are related to improving and repairing the function of the digestive tract.

7. Protect the liver: The flavonoids in pollen can also prevent the deposition of fat on the liver.

8. Regulate the nervous system and promote sleep.

9. Assistive treatment of other diseases: Pollen has a good effect on anemia, diabetes, improving memory, menopausal disorders, etc.