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Nutritional Value of Hairy Eggs Can you eat Hairy Eggs?
Nutritional Value of Hairy Eggs

1. Helps Appetize and Strengthen the Spleen

There is a nitrogen-containing substance that constitutes the fragrance, which is refreshing to the mind and the heart, and promotes digestion and helps in the efficacy of the appetizer.

2. Helps prevent constipation

Sweet and cold, rich in plant fiber, can increase intestinal water storage, promote intestinal peristalsis, reduce intestinal pressure, reduce the viscosity of the feces, to help relieve constipation.

3. Helps lower blood pressure and blood sugar

Low calorie, carbohydrate content is not high, and the fat content is even lower, the plant fiber in the spring bamboo shoots also helps to reduce the excess fat in the body, high blood pressure, high blood pressure, high blood sugar and other diseases have a certain preventive effect.

4. Helps strengthen the body's immunity

Nutrient-rich, protein-rich, helps to enhance the body's immune function and strengthen the body.