1, Ganoderma lucidum can be drunk every day. Be sure to keep taking it, and don't fish for three days and dry the net for two days. It has a good effect on insomnia, diabetes and hypertension. Take it for more than a month to see the effect.

2. The investigation on the components of Ganoderma lucidum shows that Ganoderma lucidum does not contain toxic and side effects, so it will not affect human health. Long-term soaking of Ganoderma lucidum in water can also regulate immunity and other effects.

3. Ganoderma lucidum water can be boiled twice a day, preferably once in the morning and once in the evening, and replaced the next day. Many people report that they don't see the effect after taking Ganoderma lucidum because they don't regularly quantify it. Under normal circumstances, taking Ganoderma lucidum for a week or two can effectively improve the problem. At this time, we should continue to take it to restore our health.