People who live in the mountains like to eat wild vegetables, even people who live in the city like them. Wild vegetables are all green and ecological foods, and most of them are beneficial to our health. But now, in cities or rural areas, this kind of wild vegetables is rarely seen again, and even when we go to restaurants, it is hard to eat. Because wild vegetables like this can only be found in the depths of mountains or remote places. Do you know it?

Suye

Folium Perillae has high therapeutic effect, such as reducing blood fat, dispelling cold and sweating, promoting qi circulation and strengthening stomach, and clearing away heat and toxic materials. Not only that, eating perilla leaves can also help to lose weight and treat cough and vomiting;

Water mustard

The nutritional value of mustard is very high. Eating more can purify the blood and reduce the occurrence of hypertension and hyperlipidemia.

marsh marigold

Donkey's hoof grass is rich in nutritional value, and it is a common wild vegetable delicacy in farmers. It is used for clearing heat, promoting diuresis and detoxifying.

Ziyuncai

Perennial herb, 30-60cm tall. It has the effects of clearing away heat, calming convulsion and stopping bleeding. Commonly used for colds, fever, febrile convulsions and traumatic bleeding.