1, ingredients: duck 1000g, four red dates, a handful of lotus seeds, a handful of wolfberries, two slices of ginger, moderate amount of cooking wine, four mushrooms, salt appropriate amount, onion one.

2, the duck will buy home after washing over a little boiling water, wash and drain spare.

3, will be lotus seeds and wolfberries put in water to soak will be, dust on the sinking water. At the same time, the viscera are also washed and put next to, standby.

4, mushrooms cleaned and sliced for use.

5, with the best casserole, the duck meat into the water full, high heat boil, put ginger and green onions.

6, and so the water boiled, put the wine, wolfberry, lotus seed, mushroom slices, continue to burn, viscera can also be put at this time.

7, the water boiled to small fire boil, about two hours or so. This time the duck meat began to emit flavor, the middle can be put into the red dates.

8, after a long time of stewing, duck meat in the mouth chewing just right, not old to keep tender, wolfberry red dates and lotus seeds and other flavors have been flavored, appetite.