People who should not eat cashew nuts include those with severe gallbladder dysfunction, enteritis and diarrhea, those with excessive phlegm, those with allergic constitution and those with obesity;
First, cashew nuts are rich in oil and are not suitable for patients with severe gallbladder dysfunction, enteritis, diarrhea and excessive phlegm.
Second, cashews contain a variety of allergens, which may cause certain allergic reactions to people with allergies. If allergic patients are allergic to cashews, they should avoid eating cashews to avoid skin itching, redness, nausea, vomiting, diarrhea, asthma and other discomfort and allergic symptoms. In case of allergic reaction, you should go to the hospital immediately and follow the doctor's advice, such as taking cetirizine hydrochloride tablets, loratadine tablets and other drugs for antiallergic treatment;
Thirdly, the fatty acid contained in cashew nuts is a benign fatty acid. Although it is not easy to make people fat, it is not advisable to eat too much, especially for obese people. Obese people can eat a high-protein diet, such as yogurt, egg white, soy milk and so on. Eating less and eating more meals and properly limiting calorie intake under the premise of ensuring balanced nutrition will help to lose weight.
Fourth, people with poor digestive function are advised to eat less cashews. Cashew nuts contain fat, protein, starch, sugar, vitamins and other nutrients. If you eat cashew nuts without restraint, it may increase the burden on the gastrointestinal tract, and you can't digest and absorb cashew nuts well, resulting in gastrointestinal discomfort such as abdominal pain and diarrhea. Therefore, patients with poor gastrointestinal function should pay attention to a small amount or not to eat cashews. In daily life, you can eat some porridge appropriately, such as millet porridge or vegetable porridge, and you can also eat more fresh vegetables or fruits, such as bananas, apples, vegetables and carrots.