1. Garlic pea sprouts

(1) Materials: a handful of pea sprouts, a handful of green onions, a piece of ginger, a handful of garlic sprouts, five dried chili peppers, and two pieces of garlic.

(2) Wash the pea seedlings several times in clean water, take them out, and then pour water on them.

(3) Chop the onions, ginger, and dried chili peppers, and cut the garlic into minced garlic and set aside. Prepare a frying pan, clean it, pour an appropriate amount of oil into the pan, and fry the chopped green onion, ginger, dried chili until the aroma comes out.

(4) Add pea sprouts and stir-fry for three minutes, then add garlic sprouts and stir-fry until raw. Finally add minced garlic and a little salt, then stir-fry for about two minutes and remove from the pan.

2. Pea sprouts mixed with sesame and salt

(1) Ingredients: One pound of pea sprouts, white sesame seeds, salt, light soy sauce, and appropriate amount of MSG.

(2) Heat the pan over low heat, pour in the white sesame seeds, and stir-fry the sesame seeds over medium heat. Turn off the heat when the sesame seeds turn light yellow in color and fragrant.

(3) Pour the fried sesame seeds onto the chopping board and crush them with a rolling pin. Put into a small bowl, add appropriate amount of salt and stir into sesame salt.

(4) Clean the pea shoots and blanch them in a pot of boiling water. Take out and drain and set aside. Pour in the prepared sesame salt and light soy sauce and MSG and serve on a plate.

3. Serve enoki mushrooms and pea sprouts

(1) Ingredients: one pound of lean meat, half a pound of pork liver, a handful of pea sprouts, half a pound of enoki mushrooms, wolfberry, ginger, Appropriate amounts of garlic, cornstarch, oil, salt, and sesame oil.

(2) Cut the lean meat into slices, add oil, salt, and cornstarch and marinate for 30 minutes and set aside.

(3) After the pork liver is washed and sliced, add cornstarch and other ingredients and rub it for three times. Washing it multiple times can better remove the odor and blood. Finally, marinate it with oil and salt for 20 minutes and set aside.

(4) Cut off the roots of the pea seedlings and clean them. Cut off the roots of the enoki mushrooms, wash and drain them, wash the wolfberry, remove and drain them and set aside.

(5) Heat the oil until it is 80% warm, stir-fry the ginger, garlic, pork liver and lean meat until fragrant, then add an appropriate amount of water and the prepared wolfberry, bring to a boil and keep the water boiling for about five minutes After a few minutes, you can add the bean sprouts and enoki mushrooms.

(6) When the water boils again, add an appropriate amount of salt to taste and serve. You can also add a few drops of sesame oil for a better taste.

4. Cool pea sprouts

(1) Ingredients: One pound of pea sprouts, appropriate amounts of salt, vinegar, oyster sauce, soy sauce, and sesame oil.

(2) Cut off the old roots of the pea seedlings and clean them. Put soy sauce and oil into the same bowl and mix well.

(3) Boil a pot of water, add an appropriate amount of salt and a few drops of sesame oil to the water. After the water boils, add the pea sprouts and simmer for about a minute.

(4) Take out the pea seedlings and put them in cold water. You can use chopsticks to slightly squeeze out the water from the pea seedlings. Pour the prepared juice into the pea seedlings and mix evenly.

(5) Mix well and serve. Regular consumption can replenish the vital energy and strengthen the transportation and transformation functions of the spleen and stomach.