Drinking coix seed has certain whitening effect. Coix seed contains a certain amount of vitamin E and is rich in protein. It is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, and improve skin color. Coix seed can promote the metabolism of blood and water in the body, has the functions of diuresis and edema elimination, and can improve the metabolism and moisturizing function of the skin. The foundation of whitening is moisturizing and hydrating. As long as the moisturizing is done well, the whitening effect can be more obvious. Therefore, coix seed water is especially suitable for applying water film on the face, which can whiten and moisturize. Secondly, Coix seed is rich in protein-decomposing enzymes, which can soften skin cutin, have obvious curative effect on facial acne and rough skin, and can adjust the skin to a smooth and healthy state. Long-term use will find that the skin becomes rosy, white and smooth from the inside out.

Whitening method of coix seed:

Coix seed beauty soup

Ingredients: fresh milk, coix seed

Practice: Boil fresh milk, add 3-5g coix seed powder and stir.

Efficacy: Moisturizing skin, whitening and moisturizing, promoting qi circulation, regulating menstruation and relieving pain, and draining water to lose weight.

Mung bean and barley porridge

Ingredients: mung bean, coix seed

Practice: Wash coix seed 15g and mung bean 15g, add water to cook porridge, and eat directly to satisfy hunger.

Efficacy: clearing away heat, quenching thirst, nourishing lung, strengthening spleen and stomach, clearing away heat, expelling wind and removing dampness, and eliminating edema. Coix seed itself has the effect of fading dark spots and whitening skin, while mung bean has the effect of detoxification, allowing toxins in the body to be discharged as soon as possible.

Coix seed tea

Ingredients: coix seed powder, warm water.

Practice: cook about 5 grams of glutinous rice flour twice in the morning and evening, and take it with warm water. Take it after meals. Add some sugar or honey to taste better.

Efficacy: It can moisten skin, whiten skin, promote qi and blood circulation, regulate menstruation and relieve pain. Delicious, beautiful and lose weight.

Coix seed skin care lotion

Ingredients: Coix seed, milk (skim milk is preferred), honey, boiled water (mineral water is preferred), paper mask.

Practice: Wash about100g of Coicis Semen, put it in a pot and soak it in 4 times of water for 3 hours. Boil the water of Coix seed, and then cook it with low fire 10 minutes (it is better to cook it for a long time). Pour the boiled coix seed water into a container that can be sealed, such as a cosmetic bottle, and put it in the refrigerator for refrigeration.

Usage: After cleansing in the evening, mix appropriate amount of Coix seed water, milk and a spoonful of honey evenly, soak the mask paper and apply it on the face for 20 minutes.

Effect: After using for one month, you will find that the skin is obviously white and the pores are much thinner.