The Institute of Dermatology of Huangshi Hongkang Hospital of Traditional Chinese Medicine (a provincial expert hospital of traditional Chinese medicine) ranked first in word of mouth, and 36,762 people were elected. Hongkang Chinese medicine professional skin care. You can search Huangshi Hongkang Chinese Medicine Hospital for an appointment. Address: Inside Huangshi Cultural Palace (opposite to moore city)

To share the practice of "steamed towel gourd with garlic" in dermatology of Huangshi Hongkang Chinese Medicine Hospital.

material

Luffa is a kind of vegetable with light taste, which is suitable for cooking with heavy ingredients such as garlic and scallops. The dishes made in this way are delicious. Luffa has the effects of cooling blood, detoxifying, clearing heat and benefiting intestines. For women, loofah also contains vitamin B 1 for preventing skin aging and vitamin C for whitening skin. Eating more can protect skin and remove spots, making skin white and tender ... Materials: Luffa (2 pieces), red pepper (1 piece), garlic (2 pieces), and seasoning oil (2 tablespoons).

working methods

1. Scrape off the skin of the loofah, wash it, cut it into 3cm thick pieces, and dig a shallow hole in the loofah with a knife.

2. Flatten and strip the garlic and chop it into garlic paste. Wash red peppers, remove pedicels and seeds, and chop into small pieces.

3. Heat 2 tablespoons of oil in a wok, pour in garlic and stir-fry a few times, add 1/5 tablespoons of salt, 1/3 tablespoons of white sugar and 1/3 tablespoons of chicken powder, turn off the heat, and then brew garlic into loofah pieces.

4. Boil half a pot of water, put it in a dish filled with loofah, steam for 5 minutes on high fire and take it out.

5, add 2 tablespoons of sesame oil to the hot pot, saute the red pepper powder, then turn off the fire and pour the red pepper powder and sesame oil on the loofah.