1, in our daily life, we eat duck eggs, its calorie is in a medium level, that is, the calorie of duck eggs this kind of food is neither high nor low.

2, in general, every 100 grams of the press contains 180 calories, and an adult ingested 180 calories need to walk for about 65 minutes after the calories ingested can be consumed all the calories, but if some of the weight loss of people do not choose to walk the method, but to choose to run or to do some other sports, you can burn off faster! The first thing you need to do is to get a good deal on your own.