Healthy diet

1. Rose, glass meat, 2 fresh roses, 40g fat pork, sesame seeds and sugar. Cut pork into small strips and moisten starch and mix well; Picking and cleaning fresh roses, cutting into thick shreds, and then cleaning and frying sesame seeds; Heat the frying spoon, pour in the cooking oil, heat it to 60%, fry the cooked pork in the pot one by one, and take out the drained oil; Leave a little base oil in the pot, add sugar, stir-fry until it can hang filaments, then turn the meat strips over a few times until all the sugar is wrapped in the fat, add sesame seeds and fresh rose shreds, stir-fry for a few times, put them in an oiled flat plate, and let them cool. This dish has the effects of invigorating lung and spleen and regulating qi and blood, and is suitable for spleen and stomach weakness, cough due to yin deficiency, loss of appetite, dyspepsia and constipation.

2. Rose tofu 1 fresh rose, 2 pieces of tofu, 1 egg, flour, sugar, starch and moss. Pick and wash roses, cut them into shreds and put them on a plate; Cut tofu into small pieces; Beat the eggs into a bowl, add wet starch and flour, and stir into an egg paste; Wash the frying spoon, dip the tofu block in starch, then hang the egg paste, fry it in the oil pan until golden brown, and take out the drained oil; Put a little water in the frying spoon, stir-fry the white sugar to make it melt into big bubbles, stir-fry the fried tofu blocks several times, put fresh rose shreds and moss into the plate when the sugar turns white, and sprinkle with white sugar. This dish has the effects of invigorating qi, regulating stomach, promoting blood circulation and removing blood stasis, and is suitable for liver and stomach gas pain, abdominal distension and thirst quenching, and breast abscess and toxic swelling.

3. 50 grams of rock sugar roses, the right amount of rock sugar. Wash and dry the roses, put them in a bowl, add crystal sugar and appropriate amount of water, put them in a cage, cover the bowl with a plate and steam for 15 minutes, and then take them out of the cage. The food is sweet and delicious, and has the effects of regulating qi, relieving depression, promoting blood circulation, and removing blood stasis, and is suitable for symptoms such as liver and stomach gas pain, hematemesis, irregular menstruation, dysentery, and toxic swelling.

4. Roses and bananas 1 fresh roses, 500g bananas, 1 eggs, flour, sugar, sesame seeds and starch. Peel bananas and cut into pieces; Picking fresh roses, washing, draining and cutting into thick shreds; Beat the eggs into a bowl, add flour and wet starch and mix well to make a paste; Wash sesame seeds and fry them; Put the wok on the fire, inject oil, heat it to 50%, paste the banana slices with a layer of paste, fry them one by one, take them out when they are golden yellow, and control the oil; Leave a little base oil in the pot, put sugar in it, and when the sugar is fried yellow, add the fried banana pieces, stir fry a few times, so that the sugar is all wrapped on the banana; Sprinkle cooked sesame seeds on white sugar bananas, turn them over a few times and put them in a flat plate with oil; Sprinkle fresh roses on the plate. The food has the effects of invigorating spleen, regulating stomach, and dredging intestine, and is suitable for liver and stomach gas pain, polydipsia, hemorrhoid blood, toxic swelling, constipation, etc.

Note that the roses above are warm, and those who get angry should eat them carefully.

Selected document

Food materia medica: "the main benefit of lung and spleen, liver and gallbladder, evil spirits."

"Drug Property Test": "Blood stasis, blood stasis pain."

Compendium of Materia Medica: "Promoting blood circulation and regulating qi, treating wind arthralgia, dysentery, breast abscess, initial toxic swelling and pain, and liver and stomach qi pain."

"Continued Annals of Materia Medica": "Relieve depression of the liver and gallbladder, strengthen the spleen and reduce fire, treat epigastric cold pain, stomach cold and stagnation, and break blood."

Cultural appreciation

Don ... "Rose": "The name of the musk deer is Teng Qingliao, and the shark yarn is blue. The palace makeup is near dawn, and the brocade section is easterly. I don't know what it means in the soft spring smoke and the melancholy yellow rain, and it is as red as two. "

Song Yang Wanli. Red rose':' Guan rose with the same name, not a rose spy. Leaves and branches are green, and one flower and two colors are light red and deep red. Romantic love is different, so is rain and dew. If there is no national fragrance, you can't accept it "

Qing Qiu Jin. "Rose": "I heard that there is a kind of Yutang in the south of the Yangtze River, and I came to fight with Lou for new makeup. However, I doubt that peaches and plums boast three colors and get the fragrance in early spring. "

Rose healthy recipe fried beef and rose onion

Ingredients: a fresh rose, chopped green onion, 1 small bowl, half a catty of beef. Seasoning: salt, pepper, wine, a little white powder.

Practice the rose petal by petal, wash and drain; Onions are divided into white and green parts; Shred beef and mix in a little seasoning. Heat the oil pan and add oil. Stir-fry the scallion, then add the marinated shredded beef and stir-fry for about 1 min. Then add onion, rose petals and a little salt and stir-fry for about 1 min.

Dietotherapy has the effects of nourishing qi and blood, softening liver and waking stomach.

Rose salad bar

Ingredients: 2 slices of lettuce, red rose 1 flower, 2 tablespoons of corn kernels, half a cucumber and 4 small tomatoes. Seasoning: vinegar juice 1 tablespoon.

Practice washing all materials; Tear the lettuce into small pieces; Pick roses petal by petal; Dice cucumber and tomato. Just pour the bottled vinegar juice bought in the supermarket when eating.

The dietotherapy has the effects of beauty beauty, detoxicating, reducing pathogenic fire, and relieving depression.

Rose hip tea

10 dry rose; Apple, lemon, orange and kiwi fruit each1/4; Black tea package 1 package. Seasoning: sugar or honey.

Practice: Peel all fruits and cut them into pieces, then add roses, a little sugar and 600CC water to boil. Take a small amount of glass teapot that can hold about 600CC, put it in a black tea bag, and then add the cooked rose hip soup. Don't soak the black tea bag for too long, otherwise it will affect the flavor; You can add some honey to taste when you drink it, which makes it sweeter.

Dietotherapy has the functions of removing blood stasis and depression, stabilizing mood and relieving anxiety.

Delicate sugar roses (with pictures on the web page)

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