Effectiveness: lettuce seed powder has the effect of repairing the periosteum and growing soft tissue. It can promote blood circulation, and has a relieving and rehabilitating effect on all kinds of contusions, tendon injuries and soft tissue injuries. You can try to brew it together with cucumber seed powder and black sesame seed powder, which has special therapeutic effects on bone diseases such as bone catching, bone necrosis and osteoporosis.

Method of consumption: Boil water and mix well to consume. 2-3 times a day, one bag each time, rheumatism patients can be brewed with cucumber seed powder, celery seed powder to consume, the effect is better. There will be a little sediment after mixing, it is rich in crude dietary fiber, please feel free to eat. According to personal dietary preferences in milk, soy milk or porridge with the addition of this product with food.