If it is not stored at high temperatures, it is generally fine. However, overnight noodles may turn into lumps and not taste good, so don’t eat them in the end.

Noodles can stimulate people's thinking activities. The human brain and nervous system need a food with 50% carbohydrates. Noodles are such beneficial ingredients, and durum wheat contains B vitamins.

They have a stimulating effect on brain cells, so eating a bowl of noodles with reasonable nutrition for lunch is a good choice. In the morning, you should generally eat foods with higher protein content. Eating noodles at night is not conducive to digestion and absorption.

Due to the difference in wheat flour, the texture of the noodles produced is different. Generally speaking, noodles that taste more chewy will contain more protein and can better supplement the nutrients needed by the human body. Of course, the production process will also lead to differences in the taste of the noodles.

There are many ways to eat noodles, including cold noodles with water and extremely hot oil noodles. However, Sun Mengli suggested that you should not eat cold or overheated noodles just for the sake of coolness and excitement. Noodles that are too hot can cause damage to the esophagus, while noodles that are too cold are not conducive to digestion and absorption. Most of the time, a bowl of warm noodles is most suitable.