Okra can be eaten in a variety of ways, such as cold salad, hot frying, deep frying and soup making. The main utilization methods are as follows:

(1) Gently cut off the pedicels of the fruit in the cold sauce, put it in boiling water for 2 ~ 3 minutes, take it out, rinse it quickly with cold water, cut it into filaments, and add various seasonings for modulation.

(2) Stir-fry the food, put it in boiling water for about 30 seconds after removing the pedicle, remove the water, and cut it into pieces with a thickness of 1 cm for later use. Slice lean meat, stir-fry in oil pan, then add okra slices, stir-fry quickly, add seasoning and serve.

(3) Take a proper amount of flour, fry it, add 1 egg, adjust the water to paste, and use appropriate seasoning. Wrap the pedicled okra in batter, fry it in oil pan until it is milky yellow, take it out of the pan and put it on a plate, dip it in seasoning and eat it.

(4) Soup food

Flower soup (divided into flower soup and dried flower soup), tender pod soup and root soup can be made into instant soup with fresh meat and eggs, and their dried flowers and roots can be made into old fire soup respectively.