Four to five cinnamon balls a day can be eaten.
It is beneficial to eat some cinnamon balls appropriately, but not too much, if you eat too much, it is easy to cause fire.
Because cinnamon has the effect of replenishing blood and qi, it can enhance the blood qi in the body, especially beneficial to women's body. Secondly, cinnamon contains vitamins and minerals, eating cinnamon can replenish the body's vitamins and minerals.
Expanded Information:
Cinnamon is suitable for the following people:
It can be consumed by the general population.
1, suitable for frail elderly, low memory, dizziness and insomnia, women to eat;
2, should not be eaten when there are symptoms of inflammation on the fire, should not be eaten too much after pregnancy.
The therapeutic effect: cinnamon taste sweet, warm; to the heart, the spleen meridian; there is an appetizer, nourish the blood and spleen, nourish the heart and tranquillize the spirit, the effect of the deficiency of the long wisdom; can be treated for anemia and lack of nicotinic acid due to dermatitis, diarrhea, dementia, and even mental disorders, and at the same time, have a certain inhibitory effect on the cancer cells.
References: