Fresh milk and pure milk have the following differences

1, the sterilization temperature is different

Fresh milk: fresh milk is fresh cow's milk as raw materials, after 85 ℃ low-temperature heating treatment, therefore, also called pasteurized milk.

Pure milk: pure milk is also fresh cow's milk as raw material, but the high temperature when autoclaving is extremely high, the need for instantaneous temperature of at least 130 ℃.

2, the price is different

Fresh milk: fresh milk due to less nutritional damage, is currently the most fresh milk consumption of a type of milk, the price is higher than the average pure milk.

Pure milk: pure milk in the market share of not more than 10%, the price is also lower.

3, the nutritional value of different

Fresh milk: fresh milk heating treatment is pasteurization, lower temperature, although the time is longer, but the loss of nutrients to the milk is very small, high nutritional value.

Pure milk: pure milk after high-temperature heating treatment, although the heating time is shorter, but the loss of nutrients in the milk is more, the nutritional value is much lower than fresh milk.

Expanded Information:

The benefits of long-term adherence to drinking milk

1, supplemental calcium

The calcium content of milk is quite high, for the serious loss of calcium during menopause, is in the growth and development of children, bone density of the elderly and other populations, is very suitable for drinking milk to replenish calcium.

2, stabilize blood pressure

Milk in the potassium can help effectively maintain the stability of blood pressure, so hypertensive patients can try to drink some milk.

3, promote intellectual development

Milk zinc, iodine, lecithin and other components, can promote the development of the brain, for children with an important role in the puzzle.

4, promote sleep

A cup of warm milk before going to bed will help you sleep.

5, beauty

For women who love beauty, milk in the iron, copper, vitamin A and other ingredients, can make the skin become more delicate and smooth.

People's Daily News - Drinking milk is a "technical work"