(1) Chinese medicine believes that the function of peanuts is to harmonize the spleen and stomach, replenish blood and stop bleeding, and reduce blood pressure and lipid. Among them, the function of "enriching blood and stopping bleeding" is mainly due to the red coat outside peanuts.
(2) Western medicine believes that peanuts have obvious blood-enriching effect. Red coat can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, improve the defect of coagulation factors, strengthen the contraction function of capillaries, and promote the hematopoietic function of bone marrow. Therefore, it has obvious effects on bleeding caused by various reasons, anemia and aplastic anemia caused by bleeding.
Therefore, female friends, especially those in menstruation, pregnancy, postpartum and lactation, should eat more often. At the same time, peanut red has a very significant effect on hair growth and blackening.
(3) But even the best food is not suitable for everyone. Eating peanuts for middle-aged and elderly people should also be taboo. For example, some patients with bruises should not eat peanuts. Peanut red coat can stop bleeding and promote blood coagulation. People with traumatic injuries and blood stasis eat too much, which will make blood stasis difficult to disperse and aggravate blood stasis.
Peanut is a kind of nut food with high content of unsaturated fatty acids, which can protect blood vessels, prevent coronary atherosclerosis and cardiovascular and cerebrovascular diseases.
Peanut is rich in vitamin E and zinc, which has a certain effect on strengthening the brain, and also contains a certain amount of vitamin K, which also has a hemostatic effect.
Reference People's Network? Peanut red coat: a thin layer can enrich blood.