This problem may be caused by the weather. In summer, the weather is dry and hot, the house is dry, and yin deficiency of lung and kidney may appear on the body. You can pay more attention to your diet and eat less dry food that is easy to get angry. Such as peppers, snacks and so on. Eat more fresh fruits and vegetables. Such as bananas, pears, apples and so on. All these foods have the effect of removing fire. You can try stewed Sydney with rock sugar. If it is serious, it is recommended to seek medical advice immediately, take medicine in strict accordance with the doctor's advice, and don't take medicine blindly, so as not to cause more serious consequences. If it is a long-term accumulation problem, you can also take Chinese medicine for long-term conditioning to fundamentally eliminate the root cause of the problem. You can usually use a humidifier to moisten the air at home. If not, you can also use some rough methods. For example, sprinkle some clean water on the floor in every corner of the house For yourself, it is recommended to drink more water every day, and don't wait until you want to drink water.