One, cooking soup

Goji berry leaf pork liver soup

Raw materials: 300 grams of pork liver, 300 grams of goji berry leaves, 15 grams of goji berry, 10 grams of starch, 1 tsp of cooking wine, 2 tsp of soy sauce, 1 tsp of salt, 2 tsp of vegetable oil.

How to do it:

1. Buy the pig liver and rinse it under a water tap, then soak it in water for about 30 minutes. Cut into book slices.

2. Marinate the sliced pork liver with 10g of cornstarch, 1 tsp of cooking wine and 2 tsp of soy sauce for 5 minutes.

3. Rinse the whole wolfberry leaves with water, then soak them in water for more than 10 minutes, rinse again with water and pick the leaves for later.

4. Put the right amount of water, ginger, vegetable oil in the pot, boil, put the wolfberry into it.

5. When the water boils, add the wolfberry leaves. Add the wolfberry leaves and bring to a boil. Add the marinated pork liver.

6. Boil for about 1 minute more, add salt and turn off the fire.

Wolfberry vegetable lean meat soup

Raw materials: wolfberry leaves 300 grams, 200 grams of lean meat, wolfberry 20, peanut oil, salt and other seasonings in moderation.

Practice:

1. First of all, wash the wolfberry leaves and separate the stalks from the leaves, and wash all the ingredients.

2. Put the wolfberry leaves and wolfberry stalks into a pot, add the right amount of water, boil it with fierce fire, and then take out the wolfberry stalks after boiling them for 40 minutes with mild fire.

3. Put the cut lean meat down, in the cooking 5 minutes, and then put the wolfberry leaves also put in, and then add oil, salt and other seasonings 3 minutes after the pot.

Two, cold

cold with wolfberry

Raw materials: wolfberry cabbage, salt, sugar, garlic, sesame oil.

Practice:

1. Chinese wolfberry dish washed and picked off the leaves, stalks do not, in the boiling water for a while, fish out drained into the dish.

2. In the processed goji berry dishes into the salt, sugar, garlic, sesame oil and mix well.

Three, fried

Stir-fried wolfberry leaves

Raw materials: 400 grams of wolfberry leaves, 50 grams of flat mushrooms, vegetable oil, salt and other seasonings in moderation.

Practice:

1. first of all, the wolfberry leaves and flat mushrooms are washed, drained.

2. Add peanut oil in the pot, burn to 7% heat, add the wolfberry leaves, flat mushrooms stir fry, according to personal taste add a variety of seasonings can be.

Goji berry vegetables fried egg

Raw materials: goji berry seedlings, eggs, cooking oil, salt, cooking wine.

Practice:

1. Eggs knocked into the bowl, beat well; the wolfberry seedlings rinse, cut into pieces.

2. Add the chopped wolfberry seedlings to the egg bowl, add a little cooking wine and salt and beat well.

3. To the pan into the appropriate amount of cooking oil, heating.

4. Pour in the egg mixture and adjust with a spatula to form a round shape.

Four, cooking porridge

Wolfberry leaf porridge

Raw materials: 100 grams of fresh wolfberry leaves, 100 grams of glutinous rice, sugar moderate.

Practice: take fresh wolfberry leaves washed with 300 grams of water, cook to 200 grams of leaf juice, add glutinous rice, sugar, then add 500 grams of water to cook into thin porridge.