Practice one
Main ingredient: seaweed 5 grams, 1 egg.
Accessories: 1.5 grams of salt, 1 section of green onion, 1 tablespoon of water starch, 1 teaspoon of soy sauce, 1 teaspoon of shrimp, 1 teaspoon of cooking oil, 2 slices of ginger, water.
Steps: 1. Prepare the ingredients.
2. Beat the eggs.
3. Pour oil in a frying pan and saute chopped onion and ginger.
4. Pour in the right amount of water.
5. Add shrimp.
6. Add nori.
7. Add soy sauce and salt to taste.
8. Pour in water starch.
9. Cook until the soup thickens, then pour in the egg mixture and gently stir in one direction with the back of a spoon against the bottom of the pot.
10. Drizzle a little sesame oil and sprinkle chopped green onion to turn off the heat.
11. Soup fresh and flavorful seaweed egg soup.
Cooking tips: fresh shrimp, you can first stir out the shrimp oil, the flavor will be more fresh.
Practice two
Instruments main ingredients: nori 10g, 1 egg.
Accessories: oil, salt, 30g of minced meat, 2 slices of ginger.
Steps: 1. Prepared materials.
2. Ginger slices patted and added to the minced meat, then add a little sugar, salt, oil marinade minced meat. Eggs beaten into egg wash, soaked nori.
3. Stir-fry the minced meat in a little oil in a pan until browned.
4. Add the appropriate amount of water to boil.
5. When the water boils, add seaweed.
6. Put the appropriate amount of salt.
7. Finally add the egg mixture, mix well while pouring.
8. Stir well to turn off the heat.
9. can be sprinkled with some wood fish flower flavor more fresh.
Tips: 1, do not add salt to the egg mixture, so as not to get off the pot will be lumpy.
2, the last under the egg mixture, while pouring and stirring, so that it is easier to become egg flowers.
3, the egg mixture in the pouring can be poured in the funnel first, so that the egg flower is more beautiful.
Practice 3
Materials: seaweed, eggs, peanut oil, salt, chopped green onion.
Steps: 1, nori should be soaked in water first to soften it.
2, bring the water to a boil and add the soaked and softened nori.
3, add the egg, and mix back and forth with the nori.
4, finally add peanut oil, season with salt and sprinkle with chopped green onion.
5, simple affordable healthy and nutritious seaweed egg soup is completed.
Nutrition of purslane
Purslane belongs to the edible species group of mesophyllous algal bodies. Nori is rich in nutrients, its protein content exceeds that of kelp, and contains more carotene and riboflavin.
Conclusion: The above is for you to introduce several home-cooked nori egg soup practice. Eating seafood can supplement iodine and some other trace elements for our body, the protein content of the egg is very high, this soup is very nutritious, we should not miss.