1 Can cold potatoes be used to stew soup?

Can be used to stew soup.

Jicama is a common fruit and vegetable. It can be eaten as a raw fruit or as a vegetable, such as vegetarian stir-fry, meat stir-fry, porridge, etc. Stewed soup is also a common one. In the way of cooking, cold potato stew can not only taste its sweet taste, but also better digest and absorb the nutrients in it, so cold potatoes can be used to stew soup. 2 Can I put jicama in the chicken soup?

Yes.

Cold potatoes are sweet in taste and cool in nature. They are rich in protein, carbohydrates, vitamins, minerals and other nutrients. Chicken soup is also a common nourishing soup, rich in protein, amino acids, There is no conflict in nutrients such as trace elements and chicken soup, and no harmful reactions will occur between cold potatoes and chicken soup. Therefore, you can add cold potatoes when making chicken soup, and adding cold potatoes will also help improve the greasiness of the chicken soup. 3 How to make cold potato soup: Yam, cold potato and lean meat soup

Ingredients: lean pork, yam, cold potato, 3 grams of salt, MSG.

Method:

1. Wash the lean pork and cut into pieces; peel and wash the sweet potato, cut into thick slices, wash the yam and cut into pieces.

2. Put the lean pork, yam, and sweet potato into the pot, and add appropriate amount of water.

3. Bring to a boil over high heat and then simmer over low heat for 2 hours.

4. Finally add salt and MSG. Lily, mung bean and cold potato soup

Ingredients: lily, mung bean, cold potato, lean pork, salt, MSG, chicken essence.

Method:

1. Soak the lily, wash the mung beans; wash and cut the lean pork into pieces.

2. Wash the cold potatoes, peel them and cut them into large pieces.

3. Put all the prepared ingredients into the soup pot and bring to a boil over high heat.

4. Turn to low heat and simmer for 15 minutes.

5. Add salt, monosodium glutamate and chicken essence to taste, and it is ready to eat. 4. What should not be eaten with cold potatoes and foods that are too cold?

The nature of cold potatoes is relatively cool. If you eat too many other foods that are too cold at the same time, it may aggravate the irritation of the cold to the gastrointestinal tract and easily cause Common foods that cause gastrointestinal discomfort include: mung beans, watermelon, bitter melon, water chestnuts, etc. Too greasy food

Jicama is a cold food. After eating it, the human body's digestive function will decrease. If you eat too much greasy food that is difficult to digest at the same time, it will increase the digestive burden. , may cause indigestion and other symptoms. Common ones include: fried foods, fatty meat, pork belly, etc.